Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 2nd Apr 2025 at 2:06pm by Night-owl

Walk > General
  • Time
    24:51
  • Miles
    1.18
  • Min/mi
    21:04
  • Stride(cm)
    65
  • Cals
    145
  • Cadence
    118
  • BPM
    104
  • %MHR
    54.3
  • B/mi
    2183
  • Asc(m)
    32
  • Surface
    Road

Notes & Comments

1) 1mi - 21:07(21:07/mi) 104/127bpm [2196b/mi] 123cal 58/65rpm 2.84/3.7mph
2) 0.18mi - 3:44(21:16/mi) 109/115bpm [2319b/mi] 22cal 58/62rpm 2.82/4.74mph
21:07 3:44

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 21:40 88 64-109 1906 119 110-126 1/3
0.13 2:44 1:23 22:04 107 106-110 2361 115 112-116 1/0
0.19 4:04 1:20 21:21 117 113-123 2499 120 114-128 0/2
0.25 5:20 1:16 20:13 116 109-127 2345 118 114-124 6/0
0.31 6:38 1:18 20:47 101 97-106 2099 117 114-118 0/1
0.38 7:55 1:18 20:41 101 97-103 2088 119 116-122 0/0
0.44 9:14 1:19 20:58 104 104-104 2181 119 118-120 0/0
0.50 10:31 1:17 20:38 106 104-107 2188 117 112-120 0/7
0.56 11:51 1:20 21:13 105 105-105 2228 118 118-118 1/8
0.63 13:08 1:17 20:36 107 106-109 2205 117 114-120 4/3
0.69 14:26 1:18 20:49 101 97-106 2102 117 114-120 2/3
0.75 15:44 1:18 20:43 100 99-101 2072 116 110-122 5/4
0.81 17:07 1:23 22:07 100 96-103 2211 115 104-124 3/2
0.88 18:27 1:20 21:21 102 100-104 2178 115 112-118 0/8
0.94 19:46 1:19 21:09 103 101-104 2178 118 116-120 9/5
1.00 21:07 1:21 21:33 106 103-110 2284 116 116-118 1/3
1.06 22:28 1:21 21:30 109 106-112 2343 115 110-118 2/2
1.13 23:50 1:23 22:02 109 105-113 2402 116 112-120 1/2
1.18 24:52 1:02 20:24 109 104-115 2223 121 114-124 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 127 max Delete HR Trace

  • Cadence Distribution

    118 avge / 128 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:07 20:36 More
    800m 10:18 20:43 More
    1km 12:55 20:47 More
    Mile 21:03 21:03 More

Bespoke Fields

Amend your bespoke fields
RHR
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,204 Fetchies!
Already a Fetchie? Sign in here