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Tue 1st Apr 2025 at 1:22pm by Fairs

Walk > General
  • Time
    25:23
  • Miles
    1.10
  • Min/mi
    23:05
  • Stride(cm)
    65
  • Cals
    124
  • Cadence
    108
  • BPM
    67
  • %MHR
    36.2
  • B/mi
    1538
  • Asc(m)
    21
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 23:00(23:00/mi) 66/90bpm [1519b/mi] 113cal 48/58rpm
2) 0.1mi - 2:23(23:13/mi) 70/79bpm [1626b/mi] 11cal 41/59rpm
23:00 2:23

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:14 60 55-69 1454 108 100-112 2/1
0.13 2:52 1:21 21:38 59 56-67 1276 109 104-112 1/2
0.19 4:06 1:14 19:51 60 58-65 1191 108 104-110 3/0
0.25 5:26 1:20 21:20 66 60-70 1408 109 106-112 3/0
0.31 6:55 1:28 23:33 76 64-90 1789 104 92-108 6/2
0.38 8:12 1:18 20:42 73 62-86 1511 108 106-112 1/2
0.44 9:29 1:17 20:24 63 60-68 1286 111 108-116 2/1
0.50 10:46 1:17 20:28 61 59-64 1249 112 110-116 2/1
0.56 12:02 1:16 20:16 67 64-70 1358 112 108-114 2/2
0.63 13:16 1:14 19:42 65 61-69 1281 112 108-116 1/7
0.69 14:47 1:31 24:21 62 57-65 1509 105 92-112 1/1
0.75 16:10 1:23 22:13 57 54-63 1267 107 104-112 0/1
0.81 19:14 3:03 48:55 73 57-83 3571 100 80-110 3/2
0.88 20:30 1:16 20:16 67 56-76 1357 108 106-112 1/3
0.94 21:45 1:16 20:10 66 64-71 1331 109 108-110 1/1
1.00 23:01 1:16 20:18 73 70-78 1482 109 108-112 1/2
1.06 24:30 1:28 23:34 72 67-79 1697 109 92-118 2/3
1.10 25:24 54 22:43 63 60-66 1431 102 90-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    67 avge / 90 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 4.4% 21:28

  • Cadence Distribution

    108 avge / 118 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:59 20:02 More
    800m 10:18 20:43 More
    1km 13:01 20:57 More
    Mile 22:51 22:51 More
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