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Tue 1st Apr 2025 at 4:11pm by marble

Walk > General
  • Time
    18:20
  • Miles
    1.09
  • Min/mi
    16:49
  • Stride(cm)
    75
  • Cals
    98
  • Cadence
    128
  • BPM
    100
  • %MHR
    58.7
  • B/mi
    1689
  • Asc(m)
    61
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 16:48(16:48/mi) 102/114bpm [1713b/mi] 90cal 60/66rpm
2) 0.09mi - 1:33(16:22/mi) 102/108bpm [1669b/mi] 8cal 55/66rpm
16:48 1:33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:05 83 72-102 1751 130 128-132 33/31
0.13 2:20 1:01 16:10 100 96-104 1617 129 128-132 0/0
0.19 3:19 59 15:51 100 96-105 1585 127 126-130 7/1
0.25 4:22 1:02 16:38 103 102-104 1714 127 122-130 3/3
0.31 5:23 1:01 16:18 101 98-105 1646 127 122-130 3/6
0.38 6:23 1:01 16:11 105 104-107 1700 128 124-132 5/3
0.44 7:25 1:02 16:33 104 102-106 1721 130 128-132 3/3
0.50 8:30 1:04 17:09 103 100-106 1767 128 126-130 5/7
0.56 9:32 1:02 16:37 105 103-106 1745 128 122-130 4/1
0.63 10:36 1:04 17:09 105 102-106 1800 127 124-128 8/0
0.69 11:36 1:00 16:00 108 105-110 1729 127 124-128 3/6
0.75 12:37 1:01 16:12 108 102-114 1749 128 124-132 9/5
0.81 13:41 1:04 17:09 102 100-103 1750 128 126-130 5/1
0.88 14:41 59 15:50 102 101-102 1614 129 128-130 0/8
0.94 15:44 1:03 16:51 101 98-102 1702 127 126-128 6/2
1.00 16:47 1:03 16:53 104 100-105 1755 128 126-130 2/3
1.06 17:51 1:03 16:53 101 99-103 1706 129 128-130 4/3
1.09 18:21 30 15:50 104 99-106 1647 129 128-130 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 114 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 6.3% 16:34

  • Cadence Distribution

    128 avge / 132 max Stride Length: 75cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:02 More
    800m 8:07 16:20 More
    1km 10:10 16:22 More
    Mile 16:26 16:26 More
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