Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 1st Apr 2025 at 9:10am by Jonny1616

Bike > Gravel
  • Time
    1:05:56
  • Miles
    17.81
  • Mph
    16.2
  • FBI
    67.58
  • Cals
    521
  • BPM
    126
  • %MHR
    73.5
  • B/mi
    465
  • Asc(m)
    281
  • Hillscore
    22
  • Surface
    Mixed

Notes & Comments

Westfield & Meedies

1) 17.81mi - 1:05:56(3:42/mi) 128/153bpm [474b/mi] 521cal 16.21/28.57mph
1:05:56

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.50 2:09 2:09 14.00 111 85-133 476 28/4
1.00 4:09 2:01 +3 14.92 110 87-129 442 6/8
1.50 6:32 2:23 12.60 109 90-133 519 6/15
2.00 8:59 2:27 +5 12.23 119 94-139 584 5/8
2.50 10:29 1:29 20.13 107 97-121 319 10/9
3.00 12:10 1:41 17.80 111 93-135 374 0/17
3.50 14:11 2:01 14.82 139 132-145 563 0/27
4.00 16:11 2:00 15.04 143 131-149 571 17/3
4.50 17:48 1:37 18.55 128 120-145 414 19/3
5.00 19:09 1:21 22.11 119 117-121 323 13/9
5.50 21:13 2:03 14.60 118 106-126 485 3/24
6.00 23:26 2:14 13.47 128 121-135 570 8/6
6.50 25:18 1:52 16.09 134 129-138 500 4/3
7.00 27:18 1:59 15.06 143 121-151 570 6/3
7.50 29:12 1:54 15.72 143 138-147 546 18/0
8.00 30:44 1:32 19.66 134 129-139 409 20/3
8.50 32:09 1:25 21.07 135 127-142 385 15/20
9.00 33:53 1:44 17.38 139 128-145 480 11/10
9.50 35:47 1:55 15.72 145 142-148 553 17/6
10.00 37:25 1:38 18.31 123 106-146 403 7/15
10.50 39:15 1:50 16.40 107 98-119 391 2/13
11.00 41:07 1:52 16.04 112 102-121 419 0/8
11.50 43:01 1:53 15.87 129 121-135 488 1/7
12.00 44:51 1:50 16.33 122 117-130 448 4/4
12.50 46:55 2:04 14.55 120 105-136 495 4/2
13.00 49:17 2:22 12.70 135 120-147 638 7/1
13.50 50:57 1:40 17.93 140 124-146 468 12/1
14.00 52:37 1:40 18.00 130 125-139 433 13/7
14.50 54:25 1:48 16.70 142 136-147 510 19/4
15.00 56:10 1:46 17.01 140 134-147 494 10/4
15.50 57:48 1:38 18.45 129 123-135 420 8/10
16.00 59:42 1:54 15.79 128 115-137 486 17/0
16.50 1:01:43 2:01 14.91 145 127-153 584 4/8
17.00 1:03:38 1:55 15.59 128 115-139 493 4/13
17.50 1:05:15 1:37 18.52 113 105-118 366 1/17
17.81 1:06:08 53 21.09 111 104-123 316 4/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    126 avge / 153 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    40 1.8% 15.5
    29 1.8% 13.4
    21 1.5% 15.3
    17 2.0% 15.9
    17 3.5% 13.3
    16 2.5% 14.6

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 36 2:23 More
    800m 1:18 2:37 More
    1km 1:40 2:40 More
    Mile 2:54 2:54 More
    5k 10:24 3:21 More
    5 miles 17:29 3:30 More
    10k 22:01 3:33 More
    10 miles 35:50 3:35 More
    Half 47:31 3:38 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 35:46 3:35
    20km 45:01 3:37
    15 miles 54:58 3:40
    20 miles 1:14:33 3:44
    40km 1:33:52 3:47
    25 miles 1:34:27 3:47
    42km 1:38:51 3:47
    50 miles 3:16:56 3:56
    56 miles 3:42:04 3:58
    100 miles 6:50:35 4:06
    112 miles 7:42:59 4:08
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,192 Fetchies!
Already a Fetchie? Sign in here