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Mon 31st Mar 2025 at 12:03pm by tylabrown

Walk > General
  • Time
    57:07
  • Miles
    1.85
  • Min/mi
    30:52
  • Stride(cm)
    48
  • Cals
    221
  • Cadence
    109
  • BPM
    71
  • B/mi
    2206
  • Asc(m)
    24
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 17:27(28:05/mi) 63/76bpm [1770b/mi] 64cal 43/62rpm
2) 0.62mi - 18:59(30:33/mi) 70/103bpm [2139b/mi] 76cal 38/114rpm
3) 0.6mi - 20:41(34:13/mi) 76/100bpm [2600b/mi] 81cal 29/80rpm
17:27 18:59 20:41

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:43 1:43 27:27 62 56-69 1702 113 104-120 1/1
0.13 3:08 1:25 22:36 63 59-67 1424 114 98-122 1/1
0.19 4:33 1:26 22:49 71 63-76 1620 115 106-124 0/2
0.25 6:12 1:39 26:25 65 58-70 1717 105 86-116 1/1
0.31 7:37 1:24 22:29 65 60-73 1461 114 98-120 0/1
0.38 9:04 1:27 23:16 63 58-66 1466 113 110-120 1/3
0.44 10:27 1:23 22:12 68 63-73 1510 115 112-120 0/4
0.50 12:01 1:34 25:05 67 63-72 1681 114 110-118 0/1
0.56 15:46 3:45 1:00:03 61 51-71 3663 105 92-118 1/3
0.63 17:33 1:46 28:19 58 55-62 1643 108 100-116 0/1
0.69 19:16 1:43 27:33 72 55-102 1984 134 94-228 2/3
0.75 21:35 2:19 37:08 85 74-100 3156 104 90-124 2/0
0.81 23:34 1:59 31:38 79 73-83 2499 102 92-108 0/3
0.88 25:20 1:46 28:21 75 71-83 2126 106 98-112 2/0
0.94 27:23 2:03 32:49 59 52-70 1936 106 102-116 1/1
1.00 28:59 1:36 25:34 58 54-67 1483 106 98-116 1/1
1.06 30:22 1:23 22:13 71 64-81 1577 111 102-122 0/1
1.13 31:59 1:37 25:46 67 63-71 1726 109 100-116 1/2
1.19 33:30 1:31 24:17 69 63-74 1676 108 100-112 3/0
1.25 36:26 2:56 47:01 65 58-81 3056 104 94-112 4/0
1.31 38:15 1:49 29:07 72 59-82 2096 97 86-104 3/0
1.38 39:53 1:38 26:08 78 71-86 2038 98 82-106 4/1
1.44 41:48 1:55 30:34 87 78-91 2659 102 88-160 3/0
1.50 43:42 1:54 30:19 86 70-100 2608 101 88-112 2/0
1.56 45:34 1:52 29:58 79 70-88 2368 112 108-118 2/1
1.63 46:57 1:23 22:05 78 72-82 1722 114 110-118 1/1
1.69 48:10 1:13 19:25 70 67-74 1360 110 98-114 1/0
1.75 1:10:13 22:03 +16:01 5:52:45 70 60-84 24692 93 84-102 1/1
1.81 1:12:13 2:00 31:59 82 75-87 2623 107 102-116 2/0
1.85 1:13:08 55 26:46 84 80-87 2248 108 104-114 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    71 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 2.1% 1:00:56

  • Cadence Distribution

    109 avge / 228 max Stride Length: 48cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:06 20:33 More
    800m 11:36 23:20 More
    1km 16:49 27:03 More
    Mile 27:16 27:16 More
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