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Mon 31st Mar 2025 at 6:45am by vava

Walk > General
  • Time
    11:48
  • Miles
    0.73
  • Min/mi
    16:10
  • Stride(cm)
    66
  • Cals
    59
  • Cadence
    150
  • BPM
    128
  • %MHR
    75.1
  • B/mi
    2077
  • Asc(m)
    14
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.73mi - 11:48(16:15/mi) 128/150bpm [2080b/mi] 59cal 67/101rpm
11:48

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:42 116 112-119 2285 142 138-146 1/1
0.13 2:19 1:05 17:26 110 104-115 1917 140 136-142 0/1
0.19 3:27 1:08 +19 18:05 112 103-131 2025 173 126-198 0/2
0.25 4:28 1:01 16:24 132 124-141 2164 147 142-148 0/1
0.31 5:20 51 13:37 128 122-137 1743 160 142-194 1/1
0.38 6:20 1:01 16:15 140 134-145 2274 147 146-148 3/0
0.44 7:21 1:00 16:06 145 144-149 2335 147 144-148 6/0
0.50 8:19 59 15:38 145 142-148 2267 157 128-194 4/0
0.56 9:33 1:14 19:37 137 124-144 2686 147 136-192 2/0
0.63 10:35 1:02 16:25 116 112-123 1904 146 128-196 1/1
0.69 11:30 56 14:52 128 118-138 1904 155 100-202 0/2
0.73 12:06 36 15:22 142 140-144 2183 141 100-148 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    128 avge / 149 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 2.9% 15:59

  • Cadence Distribution

    150 avge / 202 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:37 14:33 More
    800m 7:50 15:45 More
    1km 10:08 16:19 More
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