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Mon 31st Mar 2025 at 6:34am by Treborstreet

Walk > General
  • Time
    36:54
  • Miles
    1.95
  • Min/mi
    18:55
  • Stride(cm)
    77
  • Cals
    212
  • Cadence
    111
  • BPM
    82
  • %MHR
    48
  • B/mi
    1553
  • Asc(m)
    137
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:06(19:06/mi) 75/87bpm [1433b/mi] 104cal
2) 0.95mi - 17:48(18:40/mi) 90/104bpm [1679b/mi] 108cal
19:06 17:48

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:21 1:21 +10 21:33 74 69-84 1595 111 102-116 15/4
0.13 2:32 1:11 18:57 72 67-77 1364 112 108-118 5/3
0.19 3:45 1:14 19:37 70 66-74 1374 108 102-114 1/3
0.25 4:55 1:09 18:28 69 65-73 1274 111 106-116 2/1
0.31 6:05 1:10 18:38 68 65-71 1267 111 104-118 4/5
0.38 7:42 1:37 +16 25:55 71 68-73 1840 109 84-118 3/7
0.44 8:51 1:09 18:23 75 70-80 1379 113 110-116 6/3
0.50 10:01 1:10 18:46 79 74-82 1482 112 110-114 1/5
0.56 11:15 1:14 19:38 78 76-80 1532 110 102-116 6/3
0.63 12:30 1:16 20:12 80 76-82 1615 111 104-114 5/2
0.69 13:47 1:16 20:24 78 74-81 1591 111 98-114 4/10
0.75 14:58 1:11 18:57 77 71-82 1459 111 108-114 2/6
0.81 16:04 1:06 17:35 74 70-78 1301 112 110-114 5/1
0.88 17:11 1:08 18:01 73 68-77 1315 111 106-114 7/0
0.94 18:20 1:09 18:18 78 73-81 1427 112 110-114 4/4
1.00 19:32 1:12 19:06 82 79-85 1566 111 100-114 13/8
1.06 20:31 59 15:50 90 81-101 1425 112 110-116 5/3
1.13 21:40 1:09 18:18 97 93-101 1775 111 108-116 9/12
1.19 22:54 1:15 19:56 90 86-96 1794 111 110-114 7/9
1.25 24:03 1:08 18:10 87 83-92 1581 112 108-114 7/11
1.31 25:19 1:16 20:21 81 75-86 1648 111 102-114 11/0
1.38 26:35 1:16 20:21 84 75-92 1710 110 98-114 0/13
1.44 27:46 1:10 18:47 83 78-87 1559 111 106-114 2/3
1.50 29:34 1:49 +29 29:00 84 79-91 2436 113 108-116 8/1
1.56 30:45 1:10 18:44 97 94-102 1817 112 108-114 1/4
1.63 31:58 1:14 19:37 92 90-97 1804 108 102-114 6/3
1.69 33:08 1:09 18:31 93 88-97 1721 111 110-112 1/2
1.75 34:16 1:08 18:13 98 90-103 1786 111 104-114 7/1
1.81 35:23 1:07 17:50 92 88-98 1641 112 106-116 5/0
1.88 36:27 1:04 17:05 88 85-93 1503 113 110-118 6/2
1.94 37:31 1:04 17:06 88 86-90 1505 112 110-114 4/10
1.95 37:48 17 18:25 87 85-90 1603 110 108-110 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 103 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 5.6% 18:15

  • Cadence Distribution

    111 avge / 118 max Stride Length: 77cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:21 17:32 More
    800m 8:56 17:59 More
    1km 11:16 18:09 More
    Mile 18:49 18:49 More
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