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Sun 30th Mar 2025 at 8:58am by pedroscalls

Walk > General

  • Time
    1:43:25
  • Miles
    6.48
  • Min/mi
    15:58
  • Stride(cm)
    77
  • Cadence
    130
  • Asc(m)
    95
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1m - 15:41(15:41/m) 129/142rpm
2) 1m - 15:40(15:40/m) 130/142rpm
3) 1m - 16:12(16:12/m) 131/200rpm
4) 1m - 16:28(16:28/m) 130/140rpm
5) 1m - 15:23(15:23/m) 132/142rpm
6) 1m - 16:11(16:11/m) 130/160rpm
7) 0.48m - 7:50(16:28/m) 132/158rpm
15:41 15:40 16:12 16:28 15:23 16:11 7:50

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.25 3:10 3:10 12:41 127 60-138 1/2
0.50 7:46 4:35 18:21 126 62-142 10/0
0.75 11:45 3:59 15:56 130 88-142 3/2
1.00 15:41 3:56 15:45 133 88-142 1/14
1.25 19:33 3:52 15:27 132 110-142 7/1
1.50 23:26 3:54 15:34 130 68-138 0/4
1.75 27:28 4:02 16:07 128 100-142 12/0
2.00 31:20 3:52 15:30 130 90-138 7/0
2.25 35:27 4:07 16:27 129 106-136 7/0
2.50 39:31 4:04 16:15 132 118-142 1/8
2.75 43:25 3:54 15:36 132 102-140 0/7
3.00 47:32 4:08 16:30 129 62-200 2/8
3.25 51:17 3:44 14:58 132 122-140 2/0
3.50 56:03 4:46 19:05 131 124-138 3/4
3.75 59:51 3:48 15:11 131 124-138 1/3
4.00 1:04:01 4:10 16:39 127 106-138 3/3
4.25 1:07:54 3:54 15:35 131 114-142 2/8
4.50 1:11:42 3:48 15:11 133 126-142 1/6
4.75 1:15:35 3:53 15:30 131 112-138 5/3
5.00 1:19:23 3:49 15:15 132 90-142 5/6
5.25 1:23:22 3:58 15:54 127 90-138 10/1
5.50 1:28:02 4:40 18:39 130 98-138 0/4
5.75 1:31:50 3:48 15:14 130 94-144 6/3
6.00 1:35:34 3:44 14:57 132 102-160 0/4
6.25 1:39:18 3:44 14:54 133 126-140 5/3
6.48 1:43:25 4:07 18:16 131 88-158 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    27 2.3% 16:05
    10 2.7% 18:54
  • Cadence Distribution

    130 avge / 200 max Stride Length: 77cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 2:50 11:24 More
    800m 7:20 14:45 More
    1km 9:13 14:51 More
    Mile 15:01 15:01 More
    5k 48:39 15:39 More
    5 miles 1:19:06 15:49 More
    10k 1:38:29 15:51 More
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