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Sat 29th Mar 2025 at 3:04pm by Kelvin

Walk > General
  • Time
    33:02
  • Miles
    1.49
  • Min/mi
    22:10
  • Stride(cm)
    59
  • Cals
    190
  • Cadence
    123
  • BPM
    96
  • B/mi
    2138
  • Asc(m)
    66
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 20:02(20:02/mi) 97/110bpm [1942b/mi] 124cal 52/64rpm 3/33.5mph
2) 0.49mi - 13:00(26:25/mi) 97/109bpm [2562b/mi] 66cal 36/64rpm 2.27/3.36mph
20:02 13:00

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 53 53 14:10 93 89-97 1318 125 122-128 208/0
0.13 1:58 1:05 17:21 89 80-100 1544 125 120-128 8/0
0.19 3:13 1:14 19:50 95 87-101 1884 124 122-126 4/5
0.25 4:21 1:08 18:13 97 93-99 1767 125 124-128 8/5
0.31 5:32 1:11 18:52 99 96-101 1867 122 120-124 0/8
0.38 6:39 1:08 18:04 99 96-101 1788 122 118-126 6/1
0.44 7:49 1:10 18:38 99 93-102 1845 120 118-126 7/3
0.50 9:39 1:49 29:09 95 87-104 2769 123 120-124 3/8
0.56 10:49 1:10 18:44 96 92-100 1798 123 120-124 1/1
0.63 12:01 1:12 19:12 92 87-98 1767 123 122-124 4/4
0.69 13:14 1:13 19:35 97 89-104 1899 123 118-124 2/4
0.75 14:57 1:42 27:18 92 84-105 2512 120 106-124 5/2
0.81 16:11 1:14 19:51 95 88-99 1886 124 120-128 5/4
0.88 17:36 1:25 22:34 102 100-104 2302 121 116-128 5/5
0.94 18:45 1:09 18:21 105 103-110 1927 124 122-126 1/2
1.00 20:01 1:17 20:29 103 100-108 2109 122 116-126 3/3
1.06 21:11 1:10 18:39 101 100-102 1883 122 118-124 5/3
1.13 22:26 1:15 20:01 102 101-104 2042 122 108-124 3/3
1.19 23:40 1:13 19:31 101 99-103 1971 121 118-124 3/2
1.25 24:50 1:11 18:53 99 96-103 1870 124 122-126 4/4
1.31 26:03 1:12 19:15 102 97-107 1963 122 118-124 1/3
1.38 27:20 1:17 20:33 98 94-103 2013 122 114-126 3/4
1.44 28:39 1:19 21:10 98 96-100 2074 121 114-124 1/3
1.49 33:02 4:23 1:20:05 90 70-109 7208 111 106-116 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 110 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 8.5% 15:03

  • Cadence Distribution

    123 avge / 128 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:10 16:46 More
    800m 9:26 18:58 More
    1km 11:46 18:57 More
    Mile 19:51 19:51 More
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