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Sat 29th Mar 2025 at 3:35pm by icemaiden

Walk > General
  • Time
    57:56
  • Miles
    2.26
  • Min/mi
    25:38
  • Stride(cm)
    55
  • Cals
    160
  • Cadence
    113
  • Asc(m)
    72
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 25:09(25:09/mi) 71cal 42/78rpm 2.39/3.7mph
2) 1mi - 25:27(25:27/mi) 71cal 42/61rpm 2.36/3.38mph
3) 0.26mi - 7:21(27:55/mi) 18cal 38/61rpm 2.15/3.38mph
25:09 25:27 7:21

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:48 111 104-116 1/16
0.13 2:39 1:13 19:35 115 112-118 11/1
0.19 3:46 1:07 17:47 120 120-122 6/0
0.25 5:08 1:23 22:04 117 106-120 3/2
0.31 6:19 1:11 18:55 121 118-124 1/3
0.38 7:27 1:08 18:02 121 120-124 2/4
0.44 8:37 1:10 18:36 119 118-120 1/9
0.50 9:46 1:09 18:20 118 114-120 5/1
0.56 11:15 1:29 23:48 114 104-120 2/4
0.63 12:36 1:21 21:37 114 112-116 2/3
0.69 13:50 1:14 19:41 114 112-116 2/0
0.75 15:08 1:18 20:46 113 112-116 1/3
0.81 18:19 3:12 51:04 100 82-112 1/3
0.88 20:11 1:52 29:46 113 104-116 2/2
0.94 22:02 1:51 29:38 110 94-114 3/2
1.00 25:08 3:06 49:41 104 98-110 3/3
1.06 27:57 2:49 44:58 101 82-112 3/2
1.13 29:54 1:57 31:16 113 108-116 4/4
1.19 31:12 1:18 20:54 116 114-116 3/4
1.25 34:09 2:57 47:06 107 92-114 4/4
1.31 35:31 1:22 21:58 114 112-116 2/3
1.38 36:45 1:13 19:36 114 110-116 1/0
1.44 38:10 1:25 22:45 111 96-118 4/0
1.50 39:21 1:11 18:49 117 114-118 1/3
1.56 40:33 1:12 19:09 118 116-120 4/1
1.63 41:42 1:10 18:34 118 116-120 2/3
1.69 42:53 1:11 18:50 118 116-120 3/3
1.75 44:36 1:43 27:28 111 84-120 3/3
1.81 45:50 1:14 19:48 115 112-116 2/2
1.88 47:04 1:14 19:50 115 112-116 3/5
1.94 48:35 1:30 24:06 111 106-116 4/3
2.00 50:36 2:01 32:24 110 96-116 0/3
2.06 51:54 1:18 20:48 116 116-116 5/2
2.13 53:05 1:11 18:49 117 116-118 2/4
2.19 54:15 1:10 18:46 118 116-122 2/1
2.25 55:58 1:43 27:30 116 110-120 9/3
2.26 57:58 2:00 2:32:18 106 106-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 5.3% 19:27

  • Cadence Distribution

    113 avge / 124 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:32 18:14 More
    800m 9:31 19:08 More
    1km 12:18 19:47 More
    Mile 21:04 21:04 More
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