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Sat 29th Mar 2025 at 3:24pm by Fairs

Walk > General
  • Time
    37:53
  • Miles
    1.47
  • Min/mi
    25:46
  • Stride(cm)
    60
  • Cals
    173
  • Cadence
    105
  • BPM
    92
  • %MHR
    49.8
  • B/mi
    2362
  • Asc(m)
    18
  • Surface
    Road

Notes & Comments

1) 1mi - 26:55(26:55/mi) 90/108bpm [2423b/mi] 119cal 36/77rpm
2) 0.47mi - 10:58(23:18/mi) 98/109bpm [2284b/mi] 54cal 44/57rpm
26:55 10:58

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 26:20 76 68-83 2001 102 94-108 1/2
0.13 3:03 1:24 22:31 70 64-79 1576 106 98-110 1/1
0.19 4:34 1:31 24:15 80 75-85 1941 107 104-114 0/5
0.25 6:48 2:14 35:42 93 84-98 3320 106 104-108 2/3
0.31 8:51 2:03 32:41 92 88-98 3006 102 98-104 4/1
0.38 10:25 1:34 25:04 92 87-98 2307 106 92-110 3/0
0.44 11:47 1:22 21:54 92 90-95 2015 108 104-110 1/1
0.50 13:17 1:31 24:12 94 89-99 2275 107 100-112 1/3
0.56 14:42 1:25 22:35 91 88-96 2056 106 84-112 1/1
0.63 16:05 1:23 22:00 93 87-97 2046 107 104-114 1/3
0.69 17:58 1:53 30:10 91 85-96 2745 105 86-112 1/0
0.75 19:30 1:32 24:31 89 82-95 2182 106 102-110 0/2
0.81 21:10 1:40 26:37 99 91-108 2636 96 84-112 0/3
0.88 22:59 1:49 29:07 95 85-104 2766 107 88-154 1/1
0.94 25:03 2:05 33:15 94 89-99 3126 103 98-106 1/0
1.00 26:55 1:51 29:43 92 89-93 2733 104 98-108 2/1
1.06 28:45 1:50 29:27 93 89-97 2739 108 98-112 2/2
1.13 30:05 1:20 21:17 100 89-106 2129 105 98-110 2/0
1.19 31:25 1:20 21:25 102 98-107 2185 107 102-114 3/1
1.25 32:46 1:20 21:27 99 97-104 2124 106 98-108 1/1
1.31 34:10 1:24 22:23 101 97-106 2260 107 104-112 2/1
1.38 35:37 1:27 23:19 96 93-98 2239 107 106-110 1/2
1.44 37:04 1:27 23:06 96 92-102 2218 103 98-106 1/2
1.47 37:55 51 25:32 105 100-108 2682 95 84-104 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 108 max Delete HR Trace

  • Cadence Distribution

    105 avge / 154 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:16 21:13 More
    800m 11:33 23:13 More
    1km 15:41 25:14 More
    Mile 25:07 25:07 More
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