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Sat 29th Mar 2025 at 1:59pm by LipGloss

Walk > General
  • Time
    15:11
  • Miles
    0.71
  • Min/mi
    21:23
  • Stride(cm)
    64
  • Cals
    63
  • Cadence
    118
  • BPM
    78
  • %MHR
    45.9
  • B/mi
    1677
  • Asc(m)
    50
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.71mi - 15:11(21:26/mi) 80/95bpm [1714b/mi] 63cal 55/67rpm 2.8/3.19mph
15:11

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:42 71 65-76 1682 117 110-124 2/22
0.13 2:50 1:21 21:38 72 66-76 1558 118 106-124 5/5
0.19 4:10 1:20 21:14 74 70-81 1572 120 116-124 8/7
0.25 5:20 1:11 18:50 77 71-84 1450 120 114-124 8/6
0.31 6:53 1:33 24:44 76 66-86 1880 117 102-124 10/0
0.38 8:08 1:15 20:00 76 74-79 1520 118 112-124 4/3
0.44 9:32 1:24 22:22 74 69-79 1655 117 112-124 0/10
0.50 10:49 1:17 20:29 81 76-90 1659 117 108-122 4/6
0.56 12:04 1:15 20:08 91 89-94 1832 116 114-118 8/4
0.63 13:23 1:18 20:54 92 87-94 1923 117 114-122 2/11
0.69 14:44 1:22 21:45 91 89-93 1979 117 112-124 4/5
0.71 15:18 34 +8 28:17 92 91-92 2603 114 114-114 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    78 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 10.9% 22:54

  • Cadence Distribution

    118 avge / 124 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:06 20:33 More
    800m 10:26 21:00 More
    1km 13:10 21:11 More
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