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Sat 29th Mar 2025 at 9:31am by Burto

Walk > General
  • Time
    15:44
  • Miles
    1.01
  • Min/mi
    15:35
  • Stride(cm)
    90
  • Cals
    141
  • Cadence
    114
  • BPM
    106
  • %MHR
    61.9
  • B/mi
    1649
  • Asc(m)
    29
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 15:41(15:41/mi) 103/153bpm [1616b/mi] 141cal 58/63rpm 3.83/20.2mph
2) 0.01mi - 3(6:06/mi) 91/91bpm [556b/mi] 61/61rpm 9.83/8.14mph
15:41 3

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:54 130 111-153 3887 112 102-120 1/0
0.13 3:10 1:18 20:42 106 100-113 2193 113 110-116 0/1
0.19 4:33 1:23 22:08 106 99-111 2347 110 108-114 0/2
0.25 5:55 1:22 21:55 106 104-110 2324 110 106-112 2/0
0.31 7:06 1:11 18:54 106 100-113 2003 114 108-120 1/0
0.38 8:21 1:15 20:01 101 101-101 2021 114 114-114 1/1
0.44 9:33 1:13 19:22 97 97-97 1879 117 114-120 2/6
0.50 10:43 1:09 18:29 98 98-98 1811 121 118-124 1/0
0.56 11:50 1:08 18:00 96 96-96 1729 120 120-120 7/0
0.63 13:01 1:11 18:50 90 87-93 1696 120 120-120 3/3
0.69 14:12 1:11 18:49 92 91-94 1732 117 114-120 6/1
0.75 14:49 38 10:00 91 91-91 910 - 0/23
0.81 15:02 13 3:21 92 92-92 308 120 120-120 4/3
0.88 15:13 12 3:08 92 91-92 288 - 6/2
0.94 15:25 12 3:07 90 90-90 280 - 1/4
1.00 15:41 16 4:12 91 91-91 382 - 1/0
1.01 15:44 3 7:04 91 91-91 643 122 122-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    106 avge / 153 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 7.5% 19:31

  • Cadence Distribution

    114 avge / 124 max Stride Length: 90cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 47 3:09 More
    800m 4:53 9:48 More
    1km 7:13 11:38 More
    Mile 15:35 15:35 More
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