Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 29th Mar 2025 at 4:22pm by seasider007

Walk > General
  • Time
    1:40:08
  • Miles
    4.92
  • Min/mi
    20:21
  • Stride(cm)
    67
  • Cals
    451
  • Cadence
    117
  • BPM
    80
  • B/mi
    1633
  • Asc(m)
    69
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 21:28(21:28/mi) 80/94bpm [1717b/mi] 92cal 56/73rpm
2) 1mi - 19:35(19:35/mi) 83/95bpm [1625b/mi] 93cal 59/62rpm
3) 1mi - 19:11(19:11/mi) 82/91bpm [1573b/mi] 90cal 59/62rpm
4) 1mi - 19:40(19:40/mi) 81/89bpm [1593b/mi] 90cal 59/62rpm
5) 0.92mi - 20:14(22:04/mi) 75/95bpm [1655b/mi] 86cal 53/61rpm
21:28 19:35 19:11 19:40 20:14

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 7:45 7:45 +1:59 30:59 81 63-94 2510 114 104-146 16/8
0.50 13:16 5:32 +18 22:07 78 71-84 1725 118 112-124 5/14
0.75 18:23 5:07 20:27 80 76-85 1637 117 114-120 4/4
1.00 24:05 5:41 +21 22:46 81 77-86 1844 116 102-120 9/8
1.25 29:08 5:03 20:12 83 79-95 1676 117 114-120 11/6
1.50 34:00 4:52 19:28 83 79-90 1616 118 100-122 9/4
1.75 38:52 4:52 19:27 82 79-85 1595 118 102-122 5/2
2.00 43:40 4:48 19:12 83 80-89 1594 119 114-124 6/4
2.25 49:10 5:30 +32 22:00 82 78-91 1803 119 114-124 5/4
2.50 53:57 4:47 19:09 83 80-86 1590 119 118-124 5/5
2.75 58:39 4:42 18:48 84 78-89 1579 121 118-124 6/6
3.00 1:03:23 4:44 18:56 81 77-83 1533 120 118-124 3/12
3.25 1:08:10 4:48 19:10 83 79-89 1591 119 116-124 4/5
3.50 1:13:25 5:15 +13 21:00 80 76-83 1680 118 102-124 2/7
3.75 1:18:17 4:52 19:28 80 76-83 1557 119 116-122 4/4
4.00 1:24:23 6:06 +1:08 24:24 82 74-87 2001 118 112-124 10/7
4.25 1:30:14 5:51 +24 23:22 85 74-95 1987 114 82-122 12/14
4.50 1:36:15 6:01 +34 24:03 77 70-81 1851 114 102-120 7/7
4.75 2:07:28 31:14 +25:30 2:04:55 70 58-77 8745 112 86-120 6/8
4.92 2:11:20 3:52 +15 23:04 65 60-73 1499 114 100-120 9/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    80 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 4.7% 27:49
    14 5.9% 36:20
    11 2.9% 22:01
    11 1.3% 19:26

  • Cadence Distribution

    117 avge / 146 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:39 18:41 More
    800m 9:21 18:49 More
    1km 11:42 18:50 More
    Mile 19:00 19:00 More
    5k 1:01:47 19:53 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,239 Fetchies!
Already a Fetchie? Sign in here