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Fri 28th Mar 2025 at 8:24pm by EdGreig

Walk > General
  • Time
    16:49
  • Miles
    0.64
  • Min/mi
    26:17
  • Stride(cm)
    63
  • Cals
    60
  • Cadence
    96
  • BPM
    70
  • %MHR
    38.7
  • B/mi
    1848
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 16:44(16:44/km) 69/94bpm [1154b/km] 60cal 28/79rpm
2) 0.02km - 6(4:19/km) 48/48bpm [208b/km]
16:44 6

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 55 55 14:35 70 57-78 1020 102 94-112 1/1
0.13 1:55 1:00 16:07 72 67-75 1160 99 94-102 1/0
0.19 3:57 2:02 32:25 74 66-79 2399 93 88-100 0/3
0.25 5:38 1:42 27:04 66 62-72 1787 93 86-100 3/1
0.31 7:25 1:46 28:23 77 66-88 2186 90 82-96 7/0
0.38 8:41 1:16 20:21 90 83-94 1832 98 92-104 2/2
0.44 10:03 1:22 21:45 86 78-91 1871 97 92-104 2/3
0.50 13:40 3:37 57:58 65 46-87 3767 98 82-152 2/0
0.56 15:26 1:46 28:15 50 41-82 1413 106 82-138 2/1
0.63 16:43 1:17 20:39 67 47-83 1384 - 1/2
0.64 16:49 6 9:02 48 48-48 433 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    70 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    13 6.4% 24:38

  • Cadence Distribution

    96 avge / 152 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:30 22:10 More
    800m 13:32 27:14 More
    1km 16:24 26:23 More
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