Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 28th Mar 2025 at 7:14pm by johnnieblows

Bike > General
  • Time
    15:19
  • Miles
    2.70
  • Mph
    10.6
  • Cals
    114
  • Cadence
    56
  • BPM
    117
  • %MHR
    64.1
  • B/mi
    666
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 2.7mi - 15:19(5:41/mi) 119/135bpm [676b/mi] 114cal 56/83rpm
15:19

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 59 59 7.62 95 71-115 748 41 5-52 1/1
0.25 1:40 41 11.05 119 111-122 646 59 48-68 2/0
0.38 2:16 36 12.55 113 110-122 540 62 24-70 0/1
0.50 2:54 39 11.59 131 126-134 678 61 58-64 1/4
0.63 3:35 40 11.22 125 116-135 668 63 56-67 4/1
0.75 4:07 33 13.76 118 116-119 515 67 16-81 1/2
0.88 4:40 33 13.82 113 111-115 491 73 62-79 0/5
1.00 5:22 43 10.58 127 119-130 720 56 44-65 5/0
1.13 6:09 46 9.73 120 112-130 740 51 3-67 0/2
1.25 6:56 48 9.40 111 110-113 708 52 41-57 1/2
1.38 7:38 41 10.92 114 112-115 626 60 57-61 1/1
1.50 8:16 39 11.63 118 116-119 609 58 15-65 1/3
1.63 8:54 37 12.09 121 118-123 600 64 60-69 1/1
1.75 9:32 38 11.74 122 120-123 623 61 53-67 1/1
1.88 10:08 36 12.35 120 118-121 583 64 57-71 1/1
2.00 10:48 39 11.45 127 122-132 666 60 54-69 2/1
2.13 11:30 42 10.73 133 132-134 743 57 55-58 2/3
2.25 12:07 38 11.87 127 123-132 642 61 53-72 1/0
2.38 12:59 51 8.81 121 116-126 824 45 13-59 1/0
2.50 14:01 1:02 7.25 120 116-123 993 34 5-55 1/1
2.63 14:43 42 10.69 112 101-117 629 60 51-67 0/1
2.70 15:19 36 6.95 107 102-110 923 62 58-64 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    117 avge / 135 max Delete HR Trace

  • Cadence Distribution

    56 avge / 81 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:04 4:19 More
    800m 2:23 4:48 More
    1km 2:58 4:47 More
    Mile 5:09 5:09 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:01:22 6:08
    20km 1:17:16 6:13
    15 miles 1:34:19 6:17
    20 miles 2:07:56 6:24
    40km 2:41:05 6:29
    25 miles 2:42:05 6:29
    42km 2:49:38 6:30
    50 miles 5:37:56 6:46
    56 miles 6:21:04 6:48
    100 miles 11:44:34 7:03
    112 miles 13:14:30 7:06
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,188 Fetchies!
Already a Fetchie? Sign in here