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Fri 28th Mar 2025 at 1:09pm by Vic (Blazing Saddles, WTF)

Walk > General
  • Time
    37:56
  • Miles
    1.26
  • Min/mi
    30:06
  • Stride(cm)
    52
  • Cals
    136
  • Cadence
    102
  • BPM
    65
  • %MHR
    37.8
  • B/mi
    1970
  • Asc(m)
    32
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 32:20(32:20/mi) 67/87bpm [2166b/mi] 113cal 33/80rpm
2) 0.26mi - 5:36(21:25/mi) 60/81bpm [1285b/mi] 23cal 42/57rpm
32:20 5:36

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:03 66 61-70 1389 110 100-124 1/2
0.13 3:23 2:04 33:02 60 53-74 1982 104 100-106 2/1
0.19 4:36 1:14 19:37 61 56-68 1197 98 94-102 7/0
0.25 7:02 2:26 38:54 74 69-85 2878 104 86-144 8/0
0.31 8:56 1:54 30:26 74 72-78 2252 114 80-160 2/0
0.38 10:42 1:46 28:15 71 68-74 2005 91 82-156 4/1
0.44 12:25 1:43 27:29 70 68-71 1924 98 82-156 1/3
0.50 14:45 2:20 37:15 71 68-76 2645 96 82-158 0/7
0.56 16:15 1:30 24:06 73 71-75 1759 94 82-158 4/1
0.63 18:26 2:11 34:52 74 65-78 2580 107 82-154 2/2
0.69 20:30 2:04 33:06 69 66-72 2283 115 80-158 4/0
0.75 22:25 1:54 30:29 68 65-73 2073 109 80-156 3/0
0.81 24:31 2:06 33:43 68 64-73 2292 94 80-158 2/3
0.88 26:52 2:21 37:42 66 58-74 2488 88 82-94 0/4
0.94 28:33 1:41 26:57 59 48-68 1590 88 82-156 2/2
1.00 32:15 3:42 59:10 49 34-63 2899 127 86-160 2/1
1.06 33:39 1:24 22:24 46 34-54 1030 99 96-102 0/1
1.13 35:13 1:33 24:55 52 46-61 1295 107 100-114 0/6
1.19 36:19 1:06 17:38 68 64-71 1199 107 106-110 0/8
1.25 37:37 1:18 20:49 77 72-81 1603 106 100-112 2/1
1.26 37:56 19 27:18 76 76-76 2074 108 108-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    65 avge / 85 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    23 4.7% 28:54

  • Cadence Distribution

    102 avge / 160 max Stride Length: 52cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:14 21:03 More
    800m 14:41 29:32 More
    1km 18:17 29:26 More
    Mile 30:29 30:29 More
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