Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Fri 28th Mar 2025 at 8:54am by Blotts Mate

Walk > General
  • Time
    41:49
  • Miles
    2.28
  • Min/mi
    18:20
  • Stride(cm)
    74
  • Cals
    188
  • Cadence
    119
  • BPM
    77
  • %MHR
    45.8
  • B/mi
    1411
  • Asc(m)
    39
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 17:51(17:51/mi) 72/84bpm [1286b/mi] 79cal 57/64rpm
2) 1mi - 18:53(18:53/mi) 81/101bpm [1530b/mi] 85cal 56/61rpm
3) 0.28mi - 5:04(17:58/mi) 80/85bpm [1438b/mi] 24cal 59/62rpm
17:51 18:53 5:04

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:26 1:26 22:59 67 64-70 1539 125 122-128 4/0
0.13 2:31 1:04 17:11 72 70-75 1237 124 118-128 1/2
0.19 3:33 1:02 16:33 75 72-78 1242 126 124-128 0/1
0.25 4:39 1:07 17:47 72 71-73 1280 123 118-128 2/3
0.31 5:47 1:08 18:00 79 73-84 1423 124 118-126 1/2
0.38 6:50 1:03 16:55 77 75-78 1303 125 124-126 0/2
0.44 8:00 1:10 18:38 75 73-77 1398 124 118-126 1/3
0.50 10:49 2:49 +1:52 45:00 75 72-77 3375 124 120-128 0/4
0.56 11:55 1:06 17:30 71 69-72 1242 124 122-126 0/2
0.63 13:08 1:13 19:27 69 68-70 1342 122 118-124 0/3
0.69 14:15 1:08 18:01 66 62-70 1189 119 110-124 0/1
0.75 15:20 1:05 17:15 72 69-75 1241 124 122-126 0/1
0.81 16:22 1:02 16:32 73 71-76 1207 123 120-124 0/1
0.88 17:28 1:06 17:38 75 72-76 1322 122 120-124 0/1
0.94 18:33 1:05 17:23 74 71-78 1286 120 118-122 0/1
1.00 19:43 1:10 18:38 72 67-75 1342 121 118-122 2/0
1.06 21:11 1:28 23:32 86 68-95 2024 109 100-120 5/0
1.13 22:27 1:16 20:15 96 88-101 1944 107 100-114 5/0
1.19 23:51 1:24 22:18 79 70-86 1762 112 108-114 4/0
1.25 25:05 1:14 19:48 65 63-69 1287 114 110-116 0/2
1.31 26:12 1:06 17:43 73 68-78 1293 117 108-120 0/5
1.38 27:18 1:06 17:38 79 76-81 1393 118 114-120 0/6
1.44 28:35 1:17 20:29 77 75-81 1578 119 116-122 0/2
1.50 29:45 1:10 18:43 78 76-82 1460 119 116-122 1/0
1.56 30:49 1:04 17:04 78 77-82 1331 120 118-122 1/0
1.63 31:54 1:06 17:29 86 83-90 1503 120 118-122 1/0
1.69 32:58 1:03 16:55 87 86-88 1472 118 116-120 1/0
1.75 34:08 1:10 18:38 84 82-86 1565 116 114-120 2/0
1.81 35:19 1:12 19:10 84 81-86 1610 119 116-122 5/0
1.88 36:22 1:03 16:45 79 78-81 1323 119 116-122 4/0
1.94 37:28 1:06 17:29 79 78-80 1381 119 116-120 2/0
2.00 38:36 1:08 18:10 79 78-79 1435 119 116-122 1/1
2.06 39:42 1:06 17:43 78 76-81 1381 117 114-120 1/0
2.13 40:50 1:07 17:58 83 80-85 1492 121 116-124 0/0
2.19 42:02 1:12 19:15 77 74-82 1482 118 114-120 1/0
2.25 43:09 1:07 17:54 80 79-81 1432 118 116-120 1/0
2.28 43:40 31 16:24 82 81-82 1345 119 118-120 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    77 avge / 101 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 1.2% 18:04
    16 7.1% 21:58

  • Cadence Distribution

    119 avge / 128 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:13 16:59 More
    800m 8:37 17:21 More
    1km 11:01 17:44 More
    Mile 18:02 18:02 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,157 Fetchies!
Already a Fetchie? Sign in here