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Fri 28th Mar 2025 at 8:10am by Jenni-far-far

Walk > Dog Walking
  • Time
    39:10
  • Miles
    1.53
  • Min/mi
    25:36
  • Stride(cm)
    55
  • Cals
    135
  • Cadence
    115
  • BPM
    65
  • %MHR
    38.3
  • B/mi
    1675
  • Asc(m)
    121
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 26:04(26:04/mi) 65/81bpm [1694b/mi] 83cal 39/65rpm
2) 0.53mi - 13:06(24:47/mi) 65/76bpm [1611b/mi] 52cal 45/68rpm
26:04 13:06

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:55 67 59-79 2004 111 98-126 161/33
0.13 3:47 1:55 30:45 63 52-67 1937 119 106-128 25/1
0.19 5:13 1:26 22:55 59 54-63 1352 118 106-126 4/2
0.25 6:41 1:27 23:16 67 62-74 1558 123 116-128 6/10
0.31 8:26 1:45 28:02 67 63-71 1878 110 102-118 4/5
0.38 10:27 2:01 32:16 63 60-66 2033 113 106-120 3/10
0.44 12:01 1:34 25:05 63 58-68 1580 118 108-120 4/6
0.50 13:37 1:37 25:45 67 63-72 1725 115 106-124 4/6
0.56 14:56 1:19 21:02 62 58-66 1304 122 114-124 7/7
0.63 16:25 1:29 23:46 58 52-62 1378 118 110-124 6/5
0.69 18:06 1:40 26:44 65 58-69 1738 110 92-128 11/7
0.75 20:10 2:04 33:08 64 61-68 2121 109 100-120 8/4
0.81 21:20 1:10 18:45 70 61-81 1313 123 114-128 4/2
0.88 22:43 1:23 22:00 71 64-75 1563 121 112-126 4/2
0.94 23:57 1:14 19:46 70 65-72 1383 123 114-126 6/2
1.00 26:03 2:06 33:35 69 65-72 2317 111 100-124 3/11
1.06 27:41 1:38 26:11 66 60-72 1728 103 98-114 6/3
1.13 29:06 1:25 22:35 66 59-71 1490 115 90-126 11/4
1.19 31:11 2:05 33:22 66 58-76 2203 121 114-130 5/10
1.25 32:36 1:25 22:42 64 61-67 1453 116 84-126 1/9
1.31 34:15 1:40 26:34 65 61-71 1727 100 92-126 10/5
1.38 35:30 1:14 19:52 64 60-66 1271 119 108-126 14/5
1.44 36:42 1:12 19:10 64 58-68 1227 120 114-124 5/4
1.50 38:11 1:29 23:52 65 61-70 1551 125 120-130 2/6
1.53 39:10 59 35:10 63 59-68 2216 - 3/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    65 avge / 81 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    33 12.2% 28:29

  • Cadence Distribution

    115 avge / 130 max Stride Length: 55cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:24 21:45 More
    800m 11:49 23:46 More
    1km 15:05 24:16 More
    Mile 24:22 24:22 More
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