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Fri 28th Mar 2025 at 7:00am by Yeti

Walk > General
  • Time
    32:06
  • Miles
    1.71
  • Min/mi
    18:46
  • Stride(cm)
    69
  • Cals
    228
  • Cadence
    125
  • BPM
    115
  • %MHR
    61
  • B/mi
    2154
  • Asc(m)
    80
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1mi - 20:36(20:36/mi) 107/134bpm [2204b/mi] 126cal 42/119rpm
2) 0.71mi - 11:30(16:08/mi) 129/148bpm [2081b/mi] 102cal 61/65rpm
20:36 11:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 14:17 86 81-113 1229 130 126-150 2/15
0.13 1:48 55 14:35 116 113-119 1691 128 124-130 0/7
0.19 2:44 56 14:48 114 112-115 1688 126 124-128 5/6
0.25 3:41 57 15:12 119 115-121 1810 127 124-128 3/5
0.31 4:41 1:00 15:59 117 112-121 1870 125 120-128 3/3
0.38 5:40 1:00 15:53 115 113-117 1827 125 122-128 4/4
0.44 6:37 57 15:14 116 115-117 1767 127 124-128 0/11
0.50 7:36 58 15:31 114 112-118 1770 126 124-128 1/10
0.56 8:35 1:00 15:52 113 111-117 1793 127 122-130 9/5
0.63 9:34 59 15:42 114 109-122 1790 126 122-128 4/6
0.69 10:32 58 15:21 119 115-122 1826 126 122-130 0/4
0.75 11:44 1:13 19:25 115 114-116 2233 125 118-128 9/0
0.81 13:21 1:36 25:42 125 115-134 3212 118 114-126 3/1
0.88 17:30 4:09 1:06:26 96 87-111 6378 106 98-112 3/0
0.94 19:35 2:05 33:27 90 87-92 3010 126 120-136 0/5
1.00 20:35 1:00 16:02 99 91-111 1587 123 122-126 0/4
1.06 21:34 59 15:39 115 112-116 1799 125 114-128 1/11
1.13 22:34 59 15:50 109 106-113 1726 126 124-128 7/2
1.19 23:37 1:03 16:48 115 104-124 1933 125 120-128 7/1
1.25 24:40 1:04 16:57 116 113-116 1966 122 120-126 2/2
1.31 25:40 1:00 16:06 131 118-142 2110 126 122-130 7/2
1.38 26:39 59 15:36 140 139-142 2184 126 122-128 6/0
1.44 27:38 59 15:49 138 134-141 2184 126 122-128 3/1
1.50 28:36 58 15:26 135 133-137 2085 127 124-128 4/0
1.56 29:32 56 14:49 133 131-133 1971 125 124-126 4/4
1.63 30:34 1:02 16:28 135 132-141 2224 124 124-126 13/1
1.69 31:38 1:04 17:03 146 141-148 2490 124 122-126 6/0
1.71 32:06 28 18:40 148 147-148 2762 122 120-124 0/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 148 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 14.2% 51:36
    14 6.9% 16:46
    11 7.3% 16:24
    10 10.0% 15:30

  • Cadence Distribution

    125 avge / 150 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:39 14:41 More
    800m 7:32 15:10 More
    1km 9:30 15:18 More
    Mile 20:33 20:33 More
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