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Thu 27th Mar 2025 at 9:11pm by pedroscalls

Walk > General

  • Time
    47:23
  • Miles
    2.85
  • Min/mi
    16:38
  • Stride(cm)
    75
  • Cadence
    128
  • Asc(m)
    42
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1m - 17:16(17:16/m) 126/146rpm
2) 1m - 17:17(17:17/m) 129/138rpm
3) 0.85m - 12:50(15:07/m) 130/146rpm
17:16 17:17 12:50

Map

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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:32 2:32 20:19 122 72-136 2/0
0.25 5:02 2:30 19:56 122 70-132 4/0
0.38 7:04 2:02 16:19 127 62-134 5/0
0.50 9:06 2:01 16:12 127 74-134 3/0
0.63 11:06 2:01 16:05 129 74-134 0/1
0.75 13:11 2:05 16:37 127 82-146 4/1
0.88 15:17 2:06 16:45 127 106-132 2/1
1.00 17:16 1:59 15:55 129 114-134 0/2
1.13 19:38 2:22 18:52 126 94-134 0/5
1.25 22:23 2:45 22:04 129 114-136 0/5
1.38 24:52 2:29 19:48 130 122-138 0/3
1.50 26:51 1:59 15:53 128 108-134 7/0
1.63 28:54 2:03 16:26 127 114-134 2/2
1.75 30:52 1:58 15:43 128 82-138 3/2
1.88 32:40 1:48 14:22 131 122-138 0/4
2.00 34:32 1:53 15:00 129 86-134 1/5
2.13 36:23 1:50 14:43 129 120-142 0/1
2.25 38:14 1:51 14:51 131 126-136 2/1
2.38 40:04 1:50 14:38 129 110-138 3/1
2.50 41:52 1:48 14:26 130 108-138 1/2
2.63 43:47 1:56 15:24 130 108-136 1/0
2.75 45:35 1:48 14:21 131 108-142 0/3
2.85 47:23 1:48 18:14 130 112-146 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Climb Gradient Min/mi
    11 2.4% 18:56
  • Cadence Distribution

    128 avge / 146 max Stride Length: 75cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:35 14:27 More
    800m 7:16 14:37 More
    1km 9:05 14:37 More
    Mile 14:40 14:40 More
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