Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 27th Mar 2025 at 2:57pm by sis651

Walk > General
  • Time
    1:22:35
  • Miles
    2.97
  • Min/mi
    27:48
  • Stride(cm)
    53
  • Cals
    349
  • Cadence
    108
  • BPM
    93
  • %MHR
    54.6
  • B/mi
    2595
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1km - 14:36(14:36/km) 97/110bpm [1416b/km] 70cal 43/62rpm
2) 1km - 13:12(13:12/km) 102/111bpm [1346b/km] 66cal 47/64rpm
3) 1km - 13:11(13:11/km) 96/107bpm [1266b/km] 62cal 51/62rpm
4) 1km - 29:54(29:54/km) 86/104bpm [2571b/km] 99cal 15/78rpm
5) 0.78km - 11:42(15:05/km) 94/102bpm [1418b/km] 52cal 41/55rpm
14:36 13:12 13:11 29:54 11:42

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:55 2:55 23:18 96 91-102 2236 107 98-120 6/3
0.25 5:24 2:30 19:58 97 88-103 1936 109 106-124 3/3
0.38 8:10 2:45 22:03 97 88-105 2138 106 96-112 3/3
0.50 12:08 3:59 31:49 98 89-104 3117 109 94-114 3/2
0.63 14:42 2:33 20:28 99 90-110 2026 109 102-118 4/4
0.75 17:48 3:06 24:49 98 95-108 2432 108 100-120 5/5
0.88 20:09 2:21 18:47 102 96-106 1916 111 106-114 5/3
1.00 22:32 2:24 19:09 103 94-109 1973 113 108-118 4/5
1.13 24:57 2:25 19:19 105 99-111 2028 111 106-118 3/3
1.25 27:55 2:57 23:40 103 91-108 2438 112 100-128 2/4
1.38 30:22 2:27 19:36 99 97-102 1941 112 106-122 3/4
1.50 32:50 2:28 19:43 102 96-107 2011 110 102-120 2/8
1.63 35:55 3:06 24:44 94 88-100 2326 111 96-124 2/10
1.75 38:33 2:38 21:00 94 91-98 1974 109 102-114 3/2
1.88 41:12 2:40 21:17 90 85-96 1916 108 104-112 2/2
2.00 44:07 2:54 23:15 88 83-96 2045 108 96-114 3/3
2.13 58:42 14:36 +14 1:56:45 84 57-104 9807 109 96-136 4/5
2.25 1:01:36 2:54 23:09 93 87-100 2153 106 88-114 6/3
2.38 1:07:46 6:10 49:23 86 78-94 4247 97 82-156 2/2
2.50 1:11:33 3:47 30:15 87 81-92 2632 94 82-104 3/2
2.63 1:14:54 3:20 26:43 89 79-100 2378 107 96-110 3/3
2.75 1:17:25 2:31 20:11 96 92-102 1937 108 102-110 4/4
2.88 1:20:01 2:36 20:49 99 95-102 2061 107 104-110 6/6
2.97 1:22:49 2:48 30:28 95 82-101 2894 107 104-110 3/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    93 avge / 111 max Delete HR Trace

  • Cadence Distribution

    108 avge / 156 max Stride Length: 53cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:41 18:49 More
    800m 9:56 19:58 More
    1km 12:27 20:02 More
    Mile 20:34 20:34 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,160 Fetchies!
Already a Fetchie? Sign in here