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Thu 27th Mar 2025 at 12:02pm by Crash Hamster

Walk > General
  • Time
    1:01:07
  • Miles
    3.08
  • Min/mi
    19:51
  • Stride(cm)
    71
  • Cals
    341
  • Cadence
    114
  • BPM
    81
  • %MHR
    40.3
  • B/mi
    1599
  • Asc(m)
    32
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:21(19:21/mi) 91/101bpm [1761b/mi] 108cal 56/64rpm
2) 1mi - 19:53(19:53/mi) 89/102bpm [1769b/mi] 112cal 54/59rpm
3) 1mi - 20:23(20:23/mi) 62/88bpm [1264b/mi] 113cal 53/69rpm
4) 0.08mi - 1:31(18:37/mi) 63/69bpm [1172b/mi] 8cal 56/58rpm
19:21 19:53 20:23 1:31

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:32 2:32 20:15 86 73-93 1741 114 104-128 1/4
0.25 4:53 2:21 18:49 91 89-94 1713 113 110-114 4/1
0.38 7:26 2:33 20:21 90 86-97 1832 110 104-114 5/1
0.50 9:52 2:26 19:28 95 91-99 1850 115 114-118 1/2
0.63 12:06 2:14 17:53 94 91-101 1682 114 112-118 4/2
0.75 14:28 2:22 18:55 94 88-99 1779 117 114-120 1/7
0.88 16:50 2:22 18:59 90 85-94 1709 115 114-116 1/3
1.00 19:21 2:31 20:09 89 83-95 1793 114 106-120 1/5
1.13 21:47 2:26 19:26 95 86-102 1846 113 110-114 3/1
1.25 24:09 2:22 18:55 94 92-98 1778 114 114-116 2/4
1.38 26:26 2:17 18:17 94 91-97 1719 115 114-118 2/5
1.50 28:48 2:22 18:59 93 88-99 1765 115 112-116 1/3
1.63 31:48 3:00 24:00 83 69-98 1991 114 112-118 1/3
1.75 34:17 2:29 19:49 81 78-84 1606 114 112-116 4/2
1.88 36:42 2:25 19:21 85 80-94 1644 113 108-116 3/1
2.00 39:14 2:32 20:14 87 82-92 1760 114 108-118 4/1
2.13 41:42 2:29 19:48 78 56-87 1545 114 112-118 1/3
2.25 44:10 2:28 19:45 57 55-62 1126 111 110-114 4/1
2.38 46:37 2:26 19:29 56 53-58 1091 113 110-114 7/1
2.50 49:07 2:30 20:04 56 53-61 1123 110 102-114 4/2
2.63 52:17 3:10 25:17 64 56-73 1619 116 114-138 1/1
2.75 54:40 2:23 19:04 59 55-65 1125 114 112-116 3/1
2.88 57:10 2:30 20:02 61 56-66 1222 115 112-120 1/7
3.00 59:37 2:27 19:34 61 57-63 1194 114 112-116 2/1
3.08 1:01:08 1:31 18:41 63 58-69 1177 112 104-116 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 102 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.9% 19:45

  • Cadence Distribution

    114 avge / 138 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:22 More
    800m 9:20 18:47 More
    1km 11:44 18:54 More
    Mile 18:57 18:57 More
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