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Thu 27th Mar 2025 at 12:33pm by KatyLion

Walk > General
  • Time
    27:21
  • Miles
    1.50
  • Min/mi
    18:14
  • Stride(cm)
    68
  • Cals
    135
  • Cadence
    130
  • BPM
    100
  • %MHR
    51.2
  • B/mi
    1821
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 18:37(18:37/mi) 99/112bpm [1843b/mi] 91cal 49/123rpm
2) 0.5mi - 8:45(17:20/mi) 101/106bpm [1751b/mi] 44cal 65/125rpm
18:37 8:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:23 1:23 22:11 91 79-105 2019 114 108-120 1/0
0.13 2:38 1:15 20:00 101 94-106 2021 124 116-132 3/0
0.19 3:45 1:07 17:44 91 89-94 1614 125 122-128 1/0
0.25 4:48 1:03 16:53 94 92-96 1587 128 124-130 0/0
0.31 5:51 1:03 16:50 96 96-98 1617 126 122-128 0/1
0.38 6:57 1:06 17:39 97 96-98 1712 145 116-246 0/1
0.44 8:09 1:12 19:05 96 92-98 1832 145 116-242 0/0
0.50 9:24 1:15 20:03 95 92-98 1906 114 106-116 0/0
0.56 10:39 1:15 20:03 96 93-101 1924 128 114-236 1/1
0.63 11:52 1:13 19:21 100 97-103 1936 120 118-124 0/0
0.69 13:03 1:12 19:04 103 101-105 1965 151 112-232 1/1
0.75 14:13 1:09 18:29 103 99-108 1904 138 102-236 2/0
0.81 15:19 1:06 17:39 110 108-112 1941 133 118-244 1/0
0.88 16:26 1:07 17:57 110 108-111 1975 124 122-130 1/1
0.94 17:30 1:04 16:57 103 99-111 1746 123 120-124 0/0
1.00 18:37 1:07 17:51 102 98-104 1820 125 122-128 0/2
1.06 19:41 1:05 17:14 98 96-102 1689 126 122-132 0/2
1.13 20:45 1:04 17:00 99 97-102 1683 124 122-124 0/1
1.19 21:48 1:03 16:43 101 100-102 1688 125 122-128 0/0
1.25 22:47 59 15:42 103 100-106 1617 147 122-250 0/0
1.31 23:54 1:08 18:03 104 100-106 1877 140 122-242 0/0
1.38 25:08 1:14 19:40 101 99-103 1987 139 114-244 0/0
1.44 26:14 1:06 17:36 101 99-102 1778 124 114-128 0/2
1.50 27:18 1:04 17:08 101 100-102 1731 126 122-128 0/2
1.50 27:21 3 12:30 101 101-101 1263 128 128-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 112 max Delete HR Trace

  • Cadence Distribution

    130 avge / 250 max Stride Length: 68cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:06 16:29 More
    800m 8:27 16:59 More
    1km 10:42 17:14 More
    Mile 17:53 17:53 More
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