Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 27th Mar 2025 at 12:14pm by chunkywizard

Bike > Turbo Trainer
  • Time
    27:07
  • Miles
    9.02
  • Mph
    20
  • FBI
    89.79
  • Cals
    197
  • Watts
    99
  • Cadence
    81
  • BPM
    95
  • %MHR
    55.3
  • B/mi
    286
  • Surface
    Road

Notes & Comments

1) 5km - 9:29(1:54/km) 90/99bpm [171b/km] 67cal 79/86rpm 96/120W
2) 5km - 9:14(1:51/km) 95/100bpm [175b/km] 68cal 82/88rpm 102/127W
3) 4.52km - 8:25(1:52/km) 100/105bpm [186b/km] 62cal 81/86rpm 101/127W
9:29 9:14 8:25

Multigraph

  • Pace
  • Cadence
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts
0.25 49 49 18.44 75 68-80 90 38-109
0.50 1:37 49 18.49 76 73-81 83 70-95
0.75 2:25 48 18.76 77 72-80 88 71-111
1.00 3:10 45 20.02 82 77-86 102 88-120
1.25 3:55 45 20.08 82 80-84 102 89-117
1.50 4:40 45 19.94 81 79-82 98 89-109
1.75 5:26 46 19.58 80 78-83 93 78-105
2.00 6:11 44 20.24 83 81-84 100 85-119
2.25 6:56 45 20.06 82 80-85 97 87-117
2.50 7:41 45 20.05 82 78-85 100 89-113
2.75 8:25 45 20.06 82 80-84 100 81-117
3.00 9:10 44 20.28 83 81-84 101 88-119
3.25 9:55 45 20.07 82 80-83 100 87-111
3.50 10:39 45 20.09 82 81-83 100 90-111
3.75 11:24 45 20.09 82 79-84 100 78-115
4.00 12:08 44 20.41 83 81-88 104 93-127
4.25 12:53 45 20.21 83 81-84 102 91-113
4.50 13:38 45 20.11 82 79-83 100 89-110
4.75 14:22 45 20.15 82 81-84 101 90-111
5.00 15:08 45 19.90 81 79-82 98 86-116
5.25 15:52 44 20.43 83 81-85 105 87-115
5.50 16:35 44 20.50 84 82-86 106 95-119
5.75 17:19 44 20.44 83 81-85 104 86-115
6.00 18:04 45 20.04 82 80-83 100 86-115
6.25 18:50 45 19.92 81 79-83 99 88-112
6.50 19:35 45 20.01 82 79-86 100 90-127
6.75 20:19 45 20.17 82 81-84 102 86-113
7.00 21:05 45 19.82 81 78-83 98 87-107
7.25 21:51 46 19.49 80 78-81 95 82-102
7.50 22:36 45 20.10 82 78-84 101 89-115
7.75 23:20 45 20.05 82 79-84 102 89-119
8.00 24:05 44 20.32 83 81-84 104 92-119
8.25 24:49 45 20.18 82 80-84 103 90-115
8.50 25:35 45 19.92 81 79-83 100 85-111
8.75 26:20 46 19.78 81 79-82 99 87-117
9.00 27:04 44 20.29 83 80-85 105 91-121
9.01 27:07 3 20.55 84 84-84 111 111-111

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Cadence Distribution

    81 avge / 88 max

  • Power Distribution

    99W (127 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 11 2:52 More
    200m 21 2:53 More
    400m 43 2:54 More
    800m 1:27 2:55 More
    1km 1:49 2:55 More
    Mile 2:57 2:57 More
    5k 9:13 2:58 More
    5 miles 14:53 2:59 More
    10k 18:32 2:59 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 30:18 3:02
    20km 38:18 3:05
    15 miles 46:54 3:08
    20 miles 1:03:55 3:12
    40km 1:20:47 3:15
    25 miles 1:21:17 3:15
    42km 1:25:08 3:16
    50 miles 2:51:29 3:26
    56 miles 3:13:44 3:28
    100 miles 6:01:45 3:37
    112 miles 6:48:42 3:39

Bespoke Fields

Amend your bespoke fields
Comments
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,170 Fetchies!
Already a Fetchie? Sign in here