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Thu 27th Mar 2025 at 10:27am by Surelynot

Walk > General
  • Time
    49:21
  • Miles
    1.85
  • Min/mi
    26:41
  • Stride(cm)
    62
  • Cals
    206
  • Cadence
    98
  • BPM
    81
  • %MHR
    48
  • B/mi
    2163
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 29:39(29:39/mi) 75/119bpm [2216b/mi] 97/152rpm
2) 0.85mi - 19:42(23:11/mi) 91/118bpm [2099b/mi] 99/126rpm
29:39 19:42

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:23 69 64-74 1200 103 100-104 5/4
0.13 2:19 1:14 19:44 68 63-74 1342 103 102-106 3/0
0.19 3:35 1:16 20:10 78 67-94 1573 105 104-106 1/1
0.25 5:15 1:41 26:48 106 93-119 2841 102 100-104 0/1
0.31 7:36 2:21 37:29 89 55-118 3336 95 90-102 4/0
0.38 8:58 1:22 21:50 69 59-78 1507 97 90-100 0/1
0.44 10:24 1:27 23:05 65 60-74 1501 98 96-104 0/2
0.50 11:48 1:24 22:19 73 60-95 1630 98 92-102 1/1
0.56 13:13 1:24 22:32 91 75-99 2050 96 88-102 8/0
0.63 15:21 2:08 34:12 75 57-88 2565 94 86-138 1/1
0.69 18:00 2:39 42:29 71 58-85 3016 93 50-100 1/1
0.75 20:05 2:05 33:23 79 66-102 2637 95 86-142 2/1
0.81 23:21 3:16 52:15 68 53-91 3553 97 84-152 0/6
0.88 24:45 1:24 22:26 66 60-71 1480 95 94-98 4/3
0.94 27:54 3:08 50:14 65 57-73 3265 94 88-122 3/0
1.00 29:37 1:44 27:38 72 62-85 1989 95 90-102 2/0
1.06 31:00 1:23 22:08 75 68-86 1660 98 92-102 2/1
1.13 33:00 2:00 32:02 78 60-88 2499 98 94-116 0/2
1.19 34:20 1:19 21:05 77 65-83 1624 99 92-102 0/2
1.25 35:40 1:20 21:27 81 63-91 1738 100 98-102 0/2
1.31 36:58 1:18 20:56 79 63-98 1653 100 96-102 0/3
1.38 38:31 1:33 24:40 100 94-109 2467 97 88-122 1/1
1.44 39:51 1:20 21:14 104 96-111 2208 98 94-104 3/0
1.50 41:08 1:18 20:47 97 89-104 2015 100 96-102 0/3
1.56 42:54 1:45 28:01 89 79-101 2494 101 90-126 1/2
1.63 44:21 1:27 23:12 92 87-98 2135 95 90-100 6/0
1.69 45:40 1:19 21:11 111 96-118 2352 100 94-106 1/0
1.75 46:58 1:17 20:40 101 90-117 2087 102 100-104 0/1
1.81 48:22 1:24 22:31 102 96-111 2297 99 94-104 0/5
1.85 49:21 59 26:22 89 77-97 2347 93 88-98 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 119 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 4.2% 34:51

  • Cadence Distribution

    98 avge / 152 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:52 More
    800m 11:12 22:32 More
    1km 13:52 22:19 More
    Mile 24:58 24:58 More

Bespoke Fields

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