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Wed 26th Mar 2025 at 7:19pm by MoubtainFit

Walk > General
  • Time
    50:31
  • Miles
    2.04
  • Min/mi
    24:46
  • Stride(cm)
    61
  • Cals
    267
  • Cadence
    106
  • BPM
    105
  • %MHR
    54.3
  • B/mi
    2610
  • Asc(m)
    61
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 25:53(25:53/mi) 103/127bpm [2665b/mi] 136cal 42/57rpm
2) 1mi - 23:30(23:30/mi) 108/135bpm [2538b/mi] 126cal 45/112rpm
3) 0.04mi - 1:08(28:24/mi) 105/108bpm [2982b/mi] 5cal 34/57rpm
25:53 23:30 1:08

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:18 1:18 20:40 98 95-101 2026 108 100-114 1/5
0.13 3:18 2:00 32:03 97 90-106 3109 106 92-110 1/2
0.19 7:59 4:42 +1:52 1:15:06 90 81-103 6759 107 92-114 1/9
0.25 9:24 1:24 22:29 90 86-97 2024 105 100-110 2/5
0.31 10:50 1:26 22:56 108 98-118 2477 105 98-108 1/4
0.38 12:33 1:43 27:27 118 114-122 3238 101 92-108 8/0
0.44 14:10 1:37 25:59 122 114-127 3169 101 92-108 13/0
0.50 15:23 1:13 19:25 110 100-116 2135 107 104-112 8/1
0.56 16:50 1:27 23:16 100 95-103 2327 110 102-114 3/5
0.63 19:34 2:44 43:38 103 95-114 4495 106 96-112 2/4
0.69 20:50 1:16 20:21 102 97-106 2075 108 104-112 3/3
0.75 22:05 1:15 19:57 102 96-107 2035 106 98-112 3/2
0.81 23:18 1:13 19:35 109 106-113 2135 107 102-110 5/4
0.88 24:42 1:24 22:24 101 97-106 2262 106 100-110 2/9
0.94 26:14 1:32 24:32 103 97-115 2526 105 96-112 2/6
1.00 27:45 1:30 24:05 110 103-115 2649 104 90-114 4/3
1.06 29:10 1:25 22:40 118 109-125 2675 103 94-110 4/9
1.13 30:39 1:29 23:45 107 100-117 2541 104 96-110 5/10
1.19 32:09 1:31 24:14 122 112-135 2956 101 90-108 8/1
1.25 33:28 1:18 20:52 126 116-134 2629 109 104-114 8/2
1.31 35:32 2:04 33:08 109 102-119 3611 106 92-114 2/2
1.38 36:55 1:23 22:10 112 104-120 2483 114 100-214 5/0
1.44 38:12 1:17 20:28 106 101-109 2169 110 104-114 2/4
1.50 39:47 1:35 25:28 112 108-117 2852 105 84-110 4/1
1.56 41:41 1:54 30:20 105 98-109 3186 108 104-110 0/2
1.63 43:03 1:22 21:58 99 94-104 2174 107 98-112 2/3
1.69 44:22 1:18 20:53 102 98-107 2131 106 100-112 2/3
1.75 45:53 1:31 24:18 103 100-108 2503 104 98-108 3/3
1.81 47:05 1:13 19:20 104 101-107 2011 107 100-110 2/2
1.88 48:29 1:23 22:13 102 96-107 2265 108 102-112 1/4
1.94 49:45 1:17 20:29 100 94-107 2048 107 100-110 1/7
2.00 51:17 1:32 +3 24:25 99 92-106 2417 113 94-224 3/5
2.04 52:26 1:09 +2 29:21 105 101-108 3082 109 94-114 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 135 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 7.8% 24:12
    15 8.2% 23:06

  • Cadence Distribution

    106 avge / 224 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:04 20:22 More
    800m 10:56 22:00 More
    1km 13:41 22:02 More
    Mile 23:21 23:21 More
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