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Wed 26th Mar 2025 at 6:17pm by Qwerty

Walk > General
  • Time
    12:46
  • Miles
    0.66
  • Min/mi
    19:21
  • Stride(cm)
    71
  • Cals
    59
  • Cadence
    118
  • BPM
    109
  • %MHR
    53.4
  • B/mi
    2116
  • Asc(m)
    66
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.66mi - 12:46(19:16/mi) 109/129bpm [2100b/mi] 59cal 48/62rpm 3.11/5.57mph
12:46

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 46 46 12:22 122 117-128 1508 117 110-124 1/7
0.13 1:51 1:05 17:14 126 120-129 2172 115 114-118 17/1
0.19 2:59 1:08 18:11 118 114-120 2146 116 112-120 8/2
0.25 4:26 1:27 23:13 110 103-117 2554 117 110-120 1/11
0.31 5:50 1:24 22:27 103 100-105 2312 117 108-124 10/16
0.38 7:24 1:34 25:04 98 92-103 2457 106 102-110 3/5
0.44 8:34 1:09 18:30 101 95-105 1869 123 114-124 13/11
0.50 9:42 1:08 18:08 109 101-116 1976 119 112-124 2/4
0.56 10:49 1:07 17:47 111 108-115 1974 123 122-124 3/4
0.63 12:03 1:14 19:49 105 101-108 2081 119 116-124 4/11
0.66 12:47 44 19:31 102 100-103 1990 116 116-118 4/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    109 avge / 129 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 12.1% 16:59

  • Cadence Distribution

    118 avge / 124 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:25 17:44 More
    800m 9:38 19:23 More
    1km 11:59 19:17 More

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