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Wed 26th Mar 2025 at 11:11am by Blyyx

Cross > Skiing
  • Time
    1:47:12
  • Miles
    26.11
  • Min/mi
    4:06
  • Cals
    546
  • BPM
    113
  • %MHR
    55.1
  • B/mi
    464
  • Hillscore
    70
  • Surface
    Snow

Notes & Comments

1) 2.67mi - 9:16(3:29/mi) 113/134bpm [393b/mi] 55cal
2) 1.79mi - 7:38(4:16/mi) 112/132bpm [478b/mi] 41cal
3) 4.02mi - 16:41(4:09/mi) 113/128bpm [469b/mi] 82cal
4) 1.85mi - 7:56(4:17/mi) 101/114bpm [432b/mi] 30cal
5) 1.94mi - 8:12(4:13/mi) 107/121bpm [452b/mi] 37cal
6) 1.15mi - 4:48(4:10/mi) 117/134bpm [487b/mi] 29cal
7) 2.36mi - 8:11(3:28/mi) 115/127bpm [399b/mi] 42cal
8) 5.26mi - 18:25(3:30/mi) 118/137bpm [413b/mi] 98cal
9) 0.54mi - 3:08(5:48/mi) 136/147bpm [788b/mi] 25cal
10) 0.6mi - 4:33(7:37/mi) 122/144bpm [930b/mi] 32cal
11) 1.76mi - 8:27(4:48/mi) 100/121bpm [480b/mi] 27cal
12) 1.22mi - 4:47(3:54/mi) 114/123bpm [445b/mi] 23cal
13) 0.94mi - 5:09(5:27/mi) 114/120bpm [621b/mi] 25cal
9:16 7:38 16:41 7:56 8:12 4:48 8:11 18:25 3:08 4:33 8:27 4:47 5:09

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
2.67 14:19 14:19 +10 5:22 113 93-134 607 12/764
4.45 27:15 12:56 +7 7:14 112 80-132 810 12/410
8.47 1:24:33 57:18 +11 14:15 113 84-128 1611 1027/865
10.32 1:35:38 11:05 +7 6:00 101 83-114 607 0/369
12.26 2:42:57 1:07:19 +5 34:40 107 91-121 3709 568/465
13.41 2:51:11 8:14 +3 7:08 117 97-133 836 0/274
15.77 3:03:57 12:46 +4 5:25 115 103-127 623 1/519
21.03 3:37:34 33:37 +4 6:24 118 94-137 755 465/932
21.57 4:01:16 23:42 +2 44:04 134 99-147 5904 839/108
22.16 4:13:35 12:19 +8 20:40 121 89-144 2500 308/219
23.92 4:31:19 17:44 +5 10:06 100 89-120 1010 319/436
25.13 4:43:14 11:55 +4 9:48 113 95-123 1107 346/259
26.08 4:48:38 5:24 +3 5:44 115 95-120 660 0/281

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 147 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    622 196.5% 1:22:24
    75 25.1% 30:54

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 23 1:34 More
    800m 52 1:44 More
    1km 1:17 2:04 More
    Mile 2:25 2:25 More
    5k 11:23 3:40 More
    5 miles 19:23 3:53 More
    10k 34:05 5:29 More
    10 miles 1:27:08 8:43 More
    Half 2:07:00 9:42 More
    20 miles 4:32:13 13:37 More
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