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Tue 25th Mar 2025 at 8:02pm by Fairs

Walk > General
  • Time
    25:58
  • Miles
    1.01
  • Min/mi
    25:43
  • Stride(cm)
    61
  • Cals
    119
  • Cadence
    103
  • BPM
    87
  • %MHR
    47.3
  • B/mi
    2236
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

1) 1mi - 25:39(25:39/mi) 88/101bpm [2257b/mi] 117cal 41/58rpm
2) 0.01mi - 19(28:31/mi) 96/96bpm [2738b/mi] 2cal 28/51rpm
25:39 19

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:25 74 66-81 1881 103 96-110 1/1
0.13 3:07 1:32 24:33 78 64-92 1915 103 100-106 1/2
0.19 4:32 1:24 22:27 84 78-94 1885 103 100-108 1/0
0.25 6:11 1:40 26:33 89 80-94 2363 104 80-112 2/1
0.31 7:34 1:22 21:59 87 82-90 1912 107 102-112 1/1
0.38 9:02 1:29 23:41 96 92-100 2274 102 90-108 0/2
0.44 10:58 1:56 30:53 89 81-97 2749 104 94-108 2/1
0.50 12:46 1:48 28:50 96 94-99 2767 105 98-108 2/0
0.56 15:03 2:17 36:25 89 85-95 3241 101 88-108 2/0
0.63 16:24 1:21 21:31 94 88-98 2022 106 104-110 0/0
0.69 17:50 1:26 23:04 91 86-94 2099 103 96-106 1/0
0.75 19:29 1:39 26:27 89 85-94 2355 104 100-108 1/0
0.81 21:03 1:33 24:54 89 84-93 2216 102 96-108 0/2
0.88 22:37 1:34 25:05 87 83-90 2182 104 96-108 0/3
0.94 24:03 1:26 22:55 88 86-90 2017 105 102-112 0/3
1.00 25:38 1:35 25:23 92 87-96 2335 101 96-108 2/1
1.01 25:57 19 28:47 96 95-96 2763 97 96-98 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    87 avge / 100 max Delete HR Trace

  • Cadence Distribution

    103 avge / 112 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:50 23:28 More
    800m 12:31 25:11 More
    1km 16:04 25:52 More
    Mile 25:27 25:27 More
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