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Wed 26th Mar 2025 at 1:21pm by multiterrainer

Walk > General
  • Time
    1:03:37
  • Miles
    2.44
  • Min/mi
    26:04
  • Stride(cm)
    51
  • Cals
    337
  • Cadence
    120
  • BPM
    90
  • %MHR
    52.8
  • B/mi
    2353
  • Surface
    Road

Notes & Comments

1) 0.62mi - 12:34(20:14/mi) 92/109bpm [1862b/mi] 79cal 61/66rpm 2.96/0mph
2) 0.62mi - 14:04(22:38/mi) 94/119bpm [2128b/mi] 87cal 60/66rpm 2.65/0mph
3) 0.62mi - 13:51(22:18/mi) 91/101bpm [2029b/mi] 81cal 61/66rpm 2.69/0mph
4) 0.58mi - 23:07(40:05/mi) 87/109bpm [3487b/mi] 90cal 58/63rpm 1.5/0mph
12:34 14:04 13:51 23:07

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.13 2:15 2:15 18:03 93 91-103 1679 119 102-128
0.25 4:53 2:37 20:57 90 77-109 1886 124 116-128
0.38 7:03 2:10 17:22 94 91-96 1632 125 112-130
0.50 9:43 2:40 21:20 94 87-97 2006 124 118-132
0.63 12:39 2:56 23:26 91 86-95 2132 119 112-124
0.75 15:51 3:13 25:42 90 76-105 2313 124 118-132
0.88 18:02 2:11 17:29 97 89-101 1696 125 116-132
1.00 34:00 15:58 2:07:41 92 87-102 11747 118 112-124
1.13 37:27 3:27 27:35 97 86-119 2676 114 38-122
1.25 39:40 2:13 17:44 93 88-98 1649 123 116-128
1.38 41:46 2:06 16:51 94 91-97 1584 125 118-132
1.50 44:51 3:05 24:37 92 87-95 2265 122 110-128
1.63 47:13 2:22 18:56 89 81-95 1685 123 116-128
1.75 51:17 4:04 32:30 92 80-101 2990 116 108-124
1.88 53:34 2:18 18:23 87 71-94 1599 123 104-132
2.00 57:39 4:04 32:33 87 69-94 2832 116 100-126
2.13 1:08:25 10:46 1:26:12 86 73-105 7413 115 86-120
2.25 1:13:17 4:52 38:56 84 61-105 3270 117 110-118
2.38 1:15:18 2:01 16:09 97 59-109 1567 116 112-118
2.44 1:16:31 1:13 18:36 97 90-107 1805 117 112-120

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    90 avge / 119 max Delete HR Trace

  • Cadence Distribution

    120 avge / 132 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:14 More
    800m 9:37 19:21 More
    1km 12:17 19:46 More
    Mile 21:54 21:54 More
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