Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 26th Mar 2025 at 10:56am by Blotts Mate

Walk > General
  • Time
    1:57:13
  • Miles
    5.64
  • Min/mi
    20:47
  • Stride(cm)
    71
  • Cals
    459
  • Cadence
    108
  • BPM
    70
  • %MHR
    41.9
  • B/mi
    1461
  • Asc(m)
    50
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:01(20:01/mi) 68/81bpm [1361b/mi] 83cal 55/59rpm
2) 1mi - 20:02(20:02/mi) 70/79bpm [1402b/mi] 83cal 54/57rpm
3) 1mi - 19:53(19:53/mi) 72/84bpm [1432b/mi] 82cal 54/58rpm
4) 1mi - 20:36(20:36/mi) 70/77bpm [1442b/mi] 78cal 54/59rpm
5) 1mi - 22:39(22:39/mi) 70/81bpm [1586b/mi] 81cal 49/58rpm
6) 0.64mi - 14:02(22:06/mi) 72/82bpm [1591b/mi] 52cal 49/56rpm
20:01 20:02 19:53 20:36 22:39 14:02

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 5:00 5:00 19:58 64 56-71 1278 111 104-118 2/2
0.50 9:56 4:57 19:47 67 60-72 1325 112 108-114 10/0
0.75 14:55 4:59 19:55 69 66-73 1374 111 108-116 12/0
1.00 20:00 5:05 20:21 71 67-81 1445 108 102-114 6/0
1.25 25:23 5:23 21:30 71 65-79 1527 106 90-114 3/2
1.50 30:15 4:52 19:27 68 64-74 1323 111 104-114 4/2
1.75 35:12 4:57 19:48 70 68-74 1386 110 106-112 0/4
2.00 40:02 4:51 19:23 68 65-74 1318 111 108-114 2/2
2.25 44:41 4:39 18:35 70 64-74 1301 112 110-116 0/6
2.50 49:27 4:46 19:03 68 64-72 1295 111 106-114 3/3
2.75 54:38 5:12 20:46 71 64-77 1474 109 104-112 5/2
3.00 59:56 5:17 21:09 78 69-84 1650 106 98-112 0/3
3.25 1:04:52 4:56 19:44 71 65-77 1401 110 106-114 0/6
3.50 1:09:50 4:58 19:54 71 66-75 1412 112 102-118 2/9
3.75 1:15:08 5:18 21:12 68 64-75 1441 110 102-114 0/6
4.00 1:20:33 5:25 21:38 69 63-77 1493 107 94-112 1/2
4.25 1:26:15 5:42 22:50 71 64-76 1621 107 96-114 3/6
4.50 2:01:43 35:28 +29:23 2:21:54 63 53-74 8939 107 82-116 5/2
4.75 2:07:08 5:25 21:38 75 68-80 1623 108 100-116 3/2
5.00 2:12:35 5:27 21:50 72 65-79 1572 107 102-110 3/3
5.25 2:17:45 5:09 20:38 74 63-82 1527 106 100-110 3/1
5.50 2:23:33 5:48 23:12 70 62-76 1625 105 98-112 3/2
5.64 2:26:38 3:05 22:47 72 69-80 1640 103 94-110 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    70 avge / 84 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    32 1.3% 20:06

  • Cadence Distribution

    108 avge / 118 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:37 18:34 More
    800m 9:21 18:49 More
    1km 11:46 18:56 More
    Mile 19:13 19:13 More
    5k 1:01:54 19:56 More
    5 miles 2:12:34 26:31 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,162 Fetchies!
Already a Fetchie? Sign in here