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Wed 26th Mar 2025 at 12:40pm by KatyLion

Walk > General
  • Time
    27:28
  • Miles
    1.52
  • Min/mi
    18:04
  • Stride(cm)
    61
  • Cals
    143
  • Cadence
    147
  • BPM
    95
  • %MHR
    48.9
  • B/mi
    1724
  • Asc(m)
    11
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 18:20(18:20/mi) 92/108bpm [1687b/mi] 95cal 70/125rpm
2) 0.52mi - 9:08(17:35/mi) 100/105bpm [1758b/mi] 48cal 66/125rpm
18:20 9:08

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:18 83 73-89 1685 123 96-238 3/1
0.13 2:26 1:09 18:32 95 89-97 1760 136 116-244 3/0
0.19 3:31 1:05 17:26 93 89-97 1621 124 122-126 0/0
0.25 4:42 1:11 18:56 91 89-93 1722 152 116-250 1/0
0.31 6:08 1:26 22:50 85 81-92 1941 135 120-250 0/0
0.38 7:09 1:02 16:27 82 80-83 1348 135 122-244 1/0
0.44 8:24 1:15 19:56 80 79-81 1595 171 122-250 1/0
0.50 9:25 1:01 16:17 83 81-85 1351 153 118-246 1/0
0.56 10:28 1:03 16:46 93 83-101 1559 180 120-246 0/0
0.63 11:43 1:15 19:59 104 99-108 2079 189 120-248 1/0
0.69 12:43 1:00 16:01 103 102-105 1650 126 122-128 0/3
0.75 13:42 59 15:44 96 93-102 1511 132 122-246 0/2
0.81 14:58 1:17 20:25 94 90-99 1919 176 118-246 3/0
0.88 15:59 1:00 16:06 103 101-105 1659 160 122-246 0/1
0.94 17:07 1:08 18:05 102 100-104 1845 151 116-246 0/1
1.00 18:21 1:14 19:47 99 97-102 1959 146 122-246 0/1
1.06 19:20 59 15:49 99 97-100 1566 140 122-246 0/2
1.13 20:20 59 15:51 100 98-103 1585 149 122-244 1/0
1.19 21:21 1:01 16:19 100 95-105 1632 126 120-134 0/3
1.25 22:24 1:03 16:43 98 95-100 1638 143 122-250 0/0
1.31 23:26 1:02 16:34 100 99-101 1656 179 122-246 1/0
1.38 24:38 1:13 19:25 100 99-101 1942 118 86-128 1/1
1.44 25:54 1:15 20:07 101 100-101 2031 162 108-240 1/0
1.50 27:02 1:08 18:06 101 100-102 1828 139 120-242 1/0
1.52 27:28 26 24:11 101 100-102 2442 117 100-124 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 108 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.0% 18:35

  • Cadence Distribution

    147 avge / 250 max Stride Length: 61cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:00 16:05 More
    800m 8:19 16:44 More
    1km 10:35 17:01 More
    Mile 17:16 17:16 More
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