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Wed 26th Mar 2025 at 11:40am by Tiggers mate Roo

Walk > General
  • Time
    50:14
  • Miles
    1.26
  • Min/mi
    39:52
  • Stride(cm)
    38
  • Cals
    131
  • Cadence
    107
  • BPM
    72
  • %MHR
    43.8
  • B/mi
    2880
  • Asc(m)
    54
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.2mi - 7:13(35:41/mi) 66/74bpm [2355b/mi] 18cal 31/78rpm
2) 0.03mi - 47(27:32/mi) 66/69bpm [1817b/mi] 2cal 43/77rpm
3) 0.09mi - 2:45(31:00/mi) 70/76bpm [2170b/mi] 7cal 40/52rpm
4) 0.94mi - 39:29(41:48/mi) 74/87bpm [3093b/mi] 104cal 27/80rpm
7:13 47 2:45 39:29

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.20 7:13 7:13 35:37 66 59-73 2350 64 0-156 5/13
0.23 7:59 47 27:15 66 61-68 1799 51 0-96 0/1
0.32 10:44 2:45 31:04 69 64-76 2143 70 0-104 0/5
1.26 50:13 39:29 +1 41:49 74 57-86 3094 58 0-160 67/42

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 86 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 10.8% 34:11
    12 5.9% 44:00

  • Cadence Distribution

    107 avge / 160 max Stride Length: 38cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 7:25 29:52 More
    800m 15:43 31:37 More
    1km 21:50 35:08 More
    Mile 41:06 41:06 More

Bespoke Fields

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