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Wed 26th Mar 2025 at 5:30pm by chris herbert

Walk > General
  • Time
    49:49
  • Miles
    1.56
  • Min/mi
    31:56
  • Stride(cm)
    51
  • Cals
    162
  • Cadence
    99
  • BPM
    66
  • %MHR
    36.5
  • B/mi
    2097
  • Asc(m)
    14
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 29:05(29:05/mi) 63/88bpm [1832b/mi] 98cal 37/73rpm
2) 0.56mi - 20:45(36:45/mi) 70/88bpm [2573b/mi] 64cal 27/74rpm
29:05 20:45

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:35 1:35 25:15 57 48-63 1439 101 94-146 2/3
0.13 2:55 1:20 21:20 60 53-66 1280 104 98-110 2/0
0.19 4:09 1:14 19:48 60 56-62 1188 107 106-110 0/3
0.25 5:25 1:16 20:15 61 57-64 1236 107 104-110 0/3
0.31 7:34 2:09 34:20 57 54-63 1957 106 104-110 1/2
0.38 54:24 46:50 +45:02 12:29:25 74 60-87 55457 93 86-96 0/2
0.44 58:25 4:01 1:04:20 72 65-76 4632 89 84-94 1/2
0.50 1:00:10 1:44 27:52 64 62-68 1783 92 82-98 0/1
0.56 1:01:47 1:37 25:53 61 59-64 1578 96 94-98 0/1
0.63 1:03:23 1:37 25:47 62 58-67 1599 96 88-100 0/3
0.69 1:04:52 1:29 23:44 67 65-69 1590 99 96-104 0/1
0.75 1:06:22 1:30 23:55 60 56-66 1435 98 96-102 2/1
0.81 1:09:23 3:01 48:20 60 55-63 2900 98 94-100 1/0
0.88 1:10:53 1:30 23:55 63 59-66 1507 100 96-102 2/0
0.94 1:12:25 1:32 24:29 60 56-65 1469 99 94-102 0/0
1.00 1:14:06 1:41 27:02 60 57-63 1622 96 80-100 0/0
1.06 1:15:33 1:27 23:14 61 57-75 1417 98 94-102 1/0
1.13 1:17:00 1:27 23:05 75 73-77 1732 99 94-102 1/0
1.19 1:18:28 1:28 23:22 72 71-73 1682 100 96-104 2/0
1.25 1:19:50 1:22 21:51 69 67-72 1508 101 94-106 3/0
1.31 1:21:13 1:23 22:12 75 72-77 1665 102 96-104 1/1
1.38 1:22:35 1:22 21:47 76 73-78 1656 99 94-102 4/1
1.44 1:24:00 1:26 22:55 71 66-76 1627 98 92-104 1/1
1.50 1:25:39 1:39 26:24 72 69-75 1900 96 88-102 1/1
1.56 1:34:35 8:56 2:22:55 69 58-88 9862 111 90-148 1/1
1.56 1:34:51 16 2:28:14 66 66-66 9783 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    66 avge / 88 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 1.1% 25:35

  • Cadence Distribution

    99 avge / 148 max Stride Length: 51cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:13 20:58 More
    800m 11:27 23:02 More
    1km 14:27 23:16 More
    Mile 25:30 25:30 More
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