Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 26th Mar 2025 at 11:18am by Shabs

Walk > General
  • Time
    42:49
  • Miles
    2.23
  • Min/mi
    19:12
  • Stride(cm)
    71
  • Cals
    321
  • Cadence
    117
  • BPM
    99
  • %MHR
    53.2
  • B/mi
    1899
  • Asc(m)
    46
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 20:24(20:24/mi) 94/114bpm [1917b/mi] 149cal 47/65rpm
2) 1mi - 18:24(18:24/mi) 97/125bpm [1785b/mi] 132cal 52/66rpm
3) 0.23mi - 4:01(17:17/mi) 126/133bpm [2179b/mi] 40cal 55/63rpm
20:24 18:24 4:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:26 88 79-94 1534 120 118-122 1/0
0.13 2:08 1:02 16:36 96 91-100 1594 116 110-122 4/0
0.19 3:11 1:04 16:59 94 92-100 1597 122 120-124 2/2
0.25 4:13 1:02 16:34 89 86-92 1474 122 120-124 0/3
0.31 5:26 1:13 19:21 88 81-93 1703 119 116-122 0/1
0.38 6:49 1:23 22:03 87 80-94 1918 108 82-116 0/1
0.44 8:31 1:42 27:12 82 75-89 2230 109 90-118 1/3
0.50 11:00 2:29 39:43 89 81-99 3535 112 102-116 1/1
0.56 12:18 1:18 20:51 92 87-97 1918 117 114-118 0/1
0.63 13:33 1:16 20:10 102 99-104 2057 112 108-114 3/1
0.69 14:44 1:11 18:49 100 96-103 1881 114 108-118 6/1
0.75 16:04 1:20 21:16 95 86-103 2021 109 100-112 4/3
0.81 17:10 1:06 17:39 96 89-100 1694 113 110-114 2/0
0.88 18:14 1:04 17:08 103 93-109 1765 116 114-118 3/1
0.94 19:17 1:02 16:38 111 107-114 1846 116 112-118 3/0
1.00 20:24 1:08 18:05 106 102-108 1917 114 110-118 2/0
1.06 21:27 1:02 16:39 105 102-108 1747 119 114-124 4/0
1.13 22:45 1:18 20:47 94 85-103 1954 118 102-124 1/3
1.19 23:55 1:10 18:47 83 81-87 1559 125 124-130 0/3
1.25 25:12 1:17 20:29 85 79-91 1741 124 120-126 0/5
1.31 26:13 1:01 16:23 90 89-92 1474 123 120-126 1/1
1.38 27:22 1:09 18:16 84 83-88 1535 121 120-122 0/4
1.44 28:25 1:03 16:50 81 79-84 1363 123 120-124 0/3
1.50 29:50 1:25 22:37 81 71-90 1832 118 116-124 1/2
1.56 31:10 1:20 21:28 88 83-96 1889 113 98-120 2/0
1.63 32:16 1:05 17:24 96 93-99 1670 118 114-124 2/0
1.69 33:33 1:17 20:37 100 90-117 2062 111 96-116 3/1
1.75 34:36 1:03 16:47 116 114-118 1948 116 114-120 1/0
1.81 35:36 1:00 16:03 116 113-119 1862 122 118-124 1/1
1.88 36:36 1:00 16:02 119 113-122 1909 122 120-122 1/1
1.94 37:44 1:07 17:58 122 119-125 2192 119 118-122 0/4
2.00 38:47 1:04 17:02 116 113-120 1976 120 118-124 0/2
2.06 39:48 1:00 16:05 121 114-132 1946 119 114-124 1/0
2.13 40:56 1:08 18:08 129 126-133 2338 119 110-124 6/0
2.19 41:57 1:01 16:20 127 125-129 2074 124 122-126 4/0
2.23 42:49 52 19:39 130 128-131 2555 123 122-124 2/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 133 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    15 4.1% 17:24
    11 3.0% 17:17

  • Cadence Distribution

    117 avge / 130 max Stride Length: 71cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:08 16:37 More
    800m 8:18 16:41 More
    1km 10:38 17:07 More
    Mile 17:49 17:49 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,187 Fetchies!
Already a Fetchie? Sign in here