Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 26th Mar 2025 at 8:22am by Hannahj

Walk > General
  • Time
    1:06:40
  • Miles
    2.63
  • Min/mi
    25:21
  • Stride(cm)
    54
  • Cals
    410
  • Cadence
    118
  • BPM
    116
  • %MHR
    67.9
  • B/mi
    2945
  • Asc(m)
    49
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 1mi - 34:08(34:08/mi) 121/142bpm [4130b/mi] 198cal 29/84rpm
2) 1mi - 19:45(19:45/mi) 117/136bpm [2311b/mi] 134cal 55/67rpm
3) 0.63mi - 12:47(20:21/mi) 103/118bpm [2096b/mi] 78cal 52/75rpm
34:08 19:45 12:47

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:38 3:38 29:08 117 99-132 3408 118 110-128 5/3
0.25 6:41 3:03 24:22 119 110-129 2899 110 94-120 5/5
0.38 10:08 3:26 27:31 130 121-139 3578 109 92-124 14/0
0.50 12:45 2:38 21:01 131 126-139 2753 117 102-126 8/1
0.63 15:24 2:39 21:09 133 123-142 2812 120 88-168 6/2
0.75 18:19 2:55 23:19 122 117-127 2844 112 106-144 3/2
0.88 21:29 3:11 25:25 121 113-133 3076 109 96-118 1/5
1.00 34:07 12:38 1:41:05 114 100-124 11523 110 94-120 1/3
1.13 36:41 2:34 20:33 123 118-128 2527 116 110-122 1/4
1.25 39:06 2:25 19:19 126 120-130 2433 119 112-126 3/2
1.38 42:22 3:16 26:05 119 115-129 3104 116 104-124 7/1
1.50 44:39 2:17 18:15 128 122-135 2336 123 116-132 6/2
1.63 46:56 2:18 18:21 115 106-120 2109 124 120-128 4/2
1.75 49:15 2:19 18:30 116 108-122 2147 124 118-128 4/4
1.88 51:27 2:12 17:37 98 70-119 1727 125 120-130 3/7
2.00 53:54 2:26 19:31 101 96-107 1971 126 122-130 2/3
2.13 56:14 2:20 18:41 99 93-103 1850 122 116-126 3/4
2.25 58:34 2:21 18:46 104 101-109 1952 122 116-126 4/2
2.38 1:01:05 2:31 20:04 105 99-112 2107 119 110-128 1/6
2.50 1:03:41 2:36 20:46 96 90-103 1993 119 112-150 1/7
2.63 1:06:36 2:55 23:22 109 93-118 2546 116 114-118 4/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    116 avge / 142 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 4.3% 22:58
    13 2.8% 21:28

  • Cadence Distribution

    118 avge / 168 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:54 More
    800m 9:00 18:06 More
    1km 11:23 18:20 More
    Mile 18:39 18:39 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,218 Fetchies!
Already a Fetchie? Sign in here