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Wed 26th Mar 2025 at 10:11am by Va.x

Walk > General
  • Time
    12:37
  • Miles
    0.63
  • Min/mi
    20:02
  • Stride(cm)
    69
  • Cals
    64
  • Cadence
    118
  • BPM
    83
  • %MHR
    45.9
  • B/mi
    1655
  • Asc(m)
    26
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.63mi - 12:37(20:00/mi) 83/95bpm [1660b/mi] 64cal 48/118rpm
12:37

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:21 73 66-81 1631 114 102-118 1/0
0.13 2:55 1:31 24:23 73 65-79 1781 109 88-154 2/1
0.19 4:02 1:06 17:43 90 79-95 1594 113 112-116 4/0
0.25 5:04 1:02 16:31 90 87-94 1486 115 106-118 3/0
0.31 6:07 1:04 17:01 89 88-90 1515 114 112-116 5/0
0.38 7:12 1:04 17:12 87 83-90 1496 114 108-116 5/0
0.44 8:15 1:03 16:49 84 82-85 1412 128 84-236 6/1
0.50 9:56 1:41 26:49 84 79-90 2252 115 106-128 0/7
0.56 11:16 1:21 21:30 86 76-90 1849 129 112-230 0/8
0.63 12:29 1:13 19:33 80 77-81 1565 126 110-136 0/9
0.63 12:37 8 20:48 83 81-84 1727 110 110-110 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    83 avge / 95 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    26 3.8% 18:16

  • Cadence Distribution

    118 avge / 236 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:10 16:44 More
    800m 9:24 18:55 More
    1km 12:24 19:57 More
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