Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 26th Mar 2025 at 7:01am by Ade487

Bike > General
  • Time
    22:52
  • Miles
    6.00
  • Mph
    15.7
  • Cals
    198
  • BPM
    108
  • %MHR
    66
  • B/mi
    410
  • Asc(m)
    29362
  • Hillscore
    1088
  • Surface
    Road

Notes & Comments

1) 5mi - 19:00(3:48/mi) 105/127bpm [399b/mi] 157cal
2) 1mi - 3:51(3:52/mi) 124/138bpm [479b/mi] 41cal
19:00 3:51

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:32 1:32 +18 9.74 76 68-82 468 0/620
0.50 2:20 48 18.72 70 57-75 224 0/0
0.75 3:06 45 19.90 72 60-86 217 0/0
1.00 3:55 49 18.28 101 87-113 332 0/0
1.25 5:26 1:31 9.89 96 74-107 582 0/0
1.50 6:39 1:13 +3 12.34 66 62-74 321 0/0
1.75 7:42 1:03 14.28 98 66-114 412 0/0
2.00 8:36 54 16.63 113 111-116 408 0/0
2.25 9:34 58 15.50 115 113-118 445 0/0
2.50 10:25 51 17.74 115 113-119 389 0/0
2.75 11:20 55 16.39 114 112-116 417 0/0
3.00 12:14 54 16.57 122 117-126 442 0/0
3.25 13:02 48 18.59 122 119-124 394 0/0
3.50 13:59 57 15.87 123 120-126 465 0/0
3.75 14:55 56 16.13 120 115-122 446 0/0
4.00 15:53 58 15.46 118 115-121 458 0/0
4.25 16:46 53 17.01 121 115-127 427 0/0
4.50 17:28 42 21.25 119 115-125 336 0/0
4.75 18:16 48 18.69 117 115-119 376 0/0
5.00 19:21 1:04 14.03 115 108-119 492 1383/0
5.25 20:16 55 16.37 119 106-128 436 20232/12452
5.50 21:00 44 20.32 122 117-125 360 10417/19777
5.75 22:15 1:15 +17 12.01 122 118-128 609 0/105
6.00 23:29 1:14 12.02 131 117-138 654 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    108 avge / 138 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Mph
    10880 123.4% 15.7

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 42 2:48 More
    800m 1:25 2:51 More
    1km 1:51 2:58 More
    Mile 3:21 3:21 More
    5k 10:55 3:31 More
    5 miles 18:36 3:43 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 39:18 3:56
    20km 49:29 3:59
    15 miles 1:00:24 4:02
    20 miles 1:21:56 4:06
    40km 1:43:09 4:09
    25 miles 1:43:48 4:09
    42km 1:48:38 4:10
    50 miles 3:36:24 4:20
    56 miles 4:04:02 4:21
    100 miles 7:31:12 4:31
    112 miles 8:28:47 4:33

Bespoke Fields

Amend your bespoke fields
Cadence
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,195 Fetchies!
Already a Fetchie? Sign in here