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Tue 25th Mar 2025 at 9:49pm by Sparky

Walk > General
  • Time
    2:54
  • Miles
    0.18
  • Min/mi
    16:07
  • Stride(cm)
    81
  • Cals
    17
  • Cadence
    119
  • BPM
    101
  • %MHR
    58.9
  • B/mi
    1623
  • Asc(m)
    2
  • Surface
    Road

Notes & Comments

1) 0.18mi - 2:54(16:22/mi) 101/110bpm [1653b/mi] 17cal 53/62rpm
2:54

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 58 58 15:28 101 96-107 1562 118 116-120 1/1
0.13 2:22 1:24 +19 22:19 99 90-105 2210 119 118-122 0/0
0.18 3:13 51 16:43 106 101-110 1772 120 118-122 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 110 max Delete HR Trace

  • Cadence Distribution

    119 avge / 122 max Stride Length: 81cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    100m 58 15:28 More
    200m 2:22 19:00 More
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