Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 25th Mar 2025 at 12:54pm by Dave W

Walk > Dog Walking
  • warm
  • Time
    35:04
  • Miles
    1.90
  • Min/mi
    18:27
  • Stride(cm)
    76
  • Cals
    206
  • Cadence
    115
  • BPM
    75
  • %MHR
    41.6
  • B/mi
    1381
  • Asc(m)
    104
  • Hillscore
    4
  • Surface
    Mixed

Notes & Comments

Riverbank and Grassington.

1) 1mi - 18:25(18:25/mi) 71/93bpm [1308b/mi] 104cal 52/109rpm 3.26/3.97mph
2) 0.9mi - 16:39(18:26/mi) 77/93bpm [1420b/mi] 102cal 53/114rpm 3.25/3.97mph
18:25 16:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:14 86 79-93 1569 119 114-128 2/0
0.13 2:25 1:17 20:32 79 76-83 1622 114 92-156 3/0
0.19 3:25 1:00 15:58 78 76-81 1246 118 114-120 4/0
0.25 5:07 1:42 +29 27:13 70 59-82 1905 122 110-218 3/1
0.31 6:19 1:11 19:01 62 59-65 1179 115 112-120 1/7
0.38 7:21 1:03 16:45 72 63-78 1206 114 112-116 0/6
0.44 8:42 1:20 21:21 72 69-76 1537 112 110-116 4/4
0.50 10:35 1:53 +49 30:09 62 55-73 1870 115 110-120 2/2
0.56 11:49 1:15 19:54 64 60-70 1273 115 110-122 2/3
0.63 12:54 1:05 17:16 71 67-75 1226 114 112-116 2/3
0.69 13:58 1:04 17:00 72 68-79 1224 114 106-118 1/3
0.75 15:19 1:22 +16 21:48 66 60-70 1438 115 110-120 4/3
0.81 16:31 1:12 19:12 68 60-78 1305 112 110-114 4/2
0.88 17:43 1:11 18:58 73 67-79 1384 112 104-118 1/3
0.94 18:49 1:07 17:51 76 71-79 1356 111 110-114 3/5
1.00 19:59 1:10 18:35 81 75-87 1506 114 112-116 6/2
1.06 21:24 1:25 22:35 75 69-82 1693 111 106-116 13/0
1.13 23:04 1:41 +12 26:48 73 70-76 1957 117 82-160 8/0
1.19 24:09 1:04 17:11 66 62-70 1135 115 112-118 6/3
1.25 25:10 1:01 16:20 69 64-74 1127 116 114-118 8/3
1.31 26:27 1:17 20:30 87 76-93 1783 116 110-120 5/1
1.38 27:29 1:03 16:40 83 78-90 1384 116 112-120 4/6
1.44 28:43 1:13 19:31 82 78-86 1601 114 112-122 11/2
1.50 29:45 1:03 16:44 80 78-83 1339 114 108-116 1/8
1.56 30:52 1:07 17:53 78 77-80 1395 114 112-116 4/0
1.63 31:56 1:03 16:54 80 73-84 1352 131 112-228 5/13
1.69 33:00 1:04 16:59 74 72-77 1257 115 112-118 6/7
1.75 34:07 1:07 17:59 73 71-76 1312 116 114-120 3/5
1.81 35:13 1:06 17:30 77 73-81 1348 115 112-120 2/9
1.88 36:19 1:07 17:46 83 78-86 1474 113 110-116 8/0
1.90 36:49 30 18:36 78 77-78 1451 115 112-118 0/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    75 avge / 93 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    31 13.4% 23:46
    13 3.9% 18:13

  • Cadence Distribution

    115 avge / 228 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:12 16:53 More
    800m 8:41 17:28 More
    1km 10:52 17:29 More
    Mile 18:34 18:34 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,236 Fetchies!
Already a Fetchie? Sign in here