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Tue 25th Mar 2025 at 2:32pm by fish-erman friends

Walk > General
  • Time
    1:06:06
  • Miles
    2.75
  • Min/mi
    24:02
  • Stride(cm)
    56
  • Cals
    290
  • Cadence
    119
  • BPM
    82
  • %MHR
    43
  • B/mi
    1963
  • Asc(m)
    103
  • Hillscore
    4
  • Surface
    Road

Notes & Comments

1) 2.75mi - 1:06:06(24:02/mi) 81/117bpm [1947b/mi] 290cal 39/76rpm
1:06:06

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:52 2:52 22:54 88 78-97 2016 120 114-124 12/7
0.25 5:18 2:26 19:26 92 85-99 1788 123 118-128 13/5
0.38 7:21 2:03 16:27 97 92-101 1595 128 122-138 10/2
0.50 9:35 2:15 17:57 104 92-110 1866 126 110-134 9/3
0.63 12:29 2:54 23:12 106 96-112 2459 123 100-132 17/1
0.75 14:52 2:22 18:58 113 106-117 2143 124 110-130 13/3
0.88 18:59 4:08 33:02 78 60-117 2576 118 94-124 5/11
1.00 21:34 2:34 20:34 78 70-86 1604 117 106-126 14/4
1.13 24:18 2:44 21:54 71 62-80 1555 120 92-126 4/3
1.25 27:14 2:56 23:29 65 59-77 1526 117 100-128 9/11
1.38 30:12 2:58 23:43 64 56-74 1518 116 108-122 4/6
1.50 33:18 3:06 24:45 60 55-72 1485 119 104-126 2/14
1.63 37:06 3:48 30:26 82 63-102 2495 112 80-152 14/2
1.75 40:22 3:16 26:07 74 67-81 1933 104 100-110 7/6
1.88 41:43 1:22 10:53 80 78-82 870 - 4/8
2.00 1:25:40 43:57 +37:12 5:51:33 85 69-102 29882 111 90-130 14/10
2.13 1:28:57 3:17 26:17 80 74-84 2102 118 106-124 4/4
2.25 1:31:39 2:42 21:38 72 68-75 1558 118 112-124 1/10
2.38 1:34:09 2:30 19:58 73 68-78 1458 118 110-122 1/15
2.50 1:36:33 2:24 19:14 78 71-84 1501 120 114-124 2/5
2.63 1:39:30 2:57 23:36 76 72-80 1794 120 104-126 2/13
2.75 1:43:17 3:47 30:14 78 72-85 2359 120 112-124 3/9

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 117 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    28 9.7% 21:28
    11 4.9% 17:57

  • Cadence Distribution

    119 avge / 152 max Stride Length: 56cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:15 17:08 More
    800m 9:03 18:12 More
    1km 11:53 19:08 More
    Mile 21:08 21:08 More

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