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Tue 25th Mar 2025 at 12:29pm by lin50

Walk > General
  • Time
    25:22
  • Miles
    1.11
  • Min/mi
    22:51
  • Stride(cm)
    57
  • Cals
    118
  • Cadence
    124
  • BPM
    88
  • %MHR
    51.4
  • B/mi
    2010
  • Asc(m)
    62
  • Hillscore
    2
  • Surface
    Mixed

Notes & Comments

Dog walking

1) 1mi - 23:17(23:17/mi) 88/102bpm [2049b/mi] 107cal 39/69rpm
2) 0.11mi - 2:05(19:13/mi) 88/97bpm [1691b/mi] 11cal 47/65rpm
23:17 2:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:42 2:42 43:05 77 72-85 3318 113 92-128 190/1
0.13 3:48 1:07 17:50 89 83-94 1588 123 110-134 4/3
0.19 4:52 1:04 17:03 86 83-89 1466 127 124-132 5/3
0.25 5:59 1:07 17:44 86 81-89 1525 126 124-130 2/1
0.31 7:00 1:01 16:12 86 82-89 1394 126 122-128 5/3
0.38 8:25 1:25 22:37 90 79-98 2036 125 120-128 8/2
0.44 9:25 1:00 16:07 91 86-97 1467 126 120-130 2/3
0.50 11:05 1:40 26:33 94 83-98 2496 127 120-132 5/9
0.56 12:27 1:22 21:59 88 81-96 1935 127 122-132 0/5
0.63 13:39 1:12 19:07 86 81-91 1644 128 120-136 0/7
0.69 15:50 2:12 35:06 94 88-100 3299 109 86-130 8/4
0.75 17:52 2:02 32:31 87 79-94 2829 118 106-126 4/3
0.81 19:32 1:40 26:44 87 82-93 2326 125 112-132 2/8
0.88 20:47 1:15 19:54 89 80-95 1771 129 124-132 5/0
0.94 21:47 59 15:51 95 91-99 1506 130 126-134 2/7
1.00 23:17 1:30 24:04 88 80-99 2118 116 106-126 11/1
1.06 24:26 1:09 18:29 91 86-97 1682 128 118-130 8/1
1.11 25:23 57 20:43 83 80-86 1720 128 124-130 1/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    88 avge / 100 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 9.3% 21:13

  • Cadence Distribution

    124 avge / 136 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:09 16:42 More
    800m 9:34 19:15 More
    1km 13:01 20:57 More
    Mile 21:38 21:38 More
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