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Tue 25th Mar 2025 at 9:30am by Kendo!

Walk > General
  • Time
    27:56
  • Miles
    1.57
  • Min/mi
    17:48
  • Stride(cm)
    79
  • Cals
    130
  • Cadence
    114
  • Asc(m)
    176
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 17:02(17:02/mi) 82cal 57/66rpm
2) 0.57mi - 10:54(19:05/mi) 48cal 52/60rpm
17:02 10:54

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:23 3:23 +2:42 54:15 118 116-122 52/32
0.13 4:40 1:17 20:24 118 118-120 12/6
0.19 5:40 1:00 16:01 119 118-120 20/1
0.25 6:39 59 15:45 121 120-124 0/16
0.31 7:41 1:02 16:28 122 122-124 6/5
0.38 8:40 1:00 15:55 123 122-126 1/9
0.44 9:38 57 15:17 122 120-126 10/12
0.50 10:39 1:01 16:12 122 120-124 11/7
0.56 11:38 59 15:49 123 122-126 3/7
0.63 12:47 1:10 18:33 114 108-122 8/0
0.69 14:05 1:18 +13 20:45 114 108-118 7/11
0.75 19:26 5:21 +4:44 1:25:34 111 104-112 0/9
0.81 21:05 1:39 26:18 111 106-114 0/12
0.88 22:24 1:19 21:04 111 106-114 14/2
0.94 23:32 1:08 18:06 114 112-116 8/4
1.00 24:40 1:09 18:19 110 106-114 2/5
1.06 25:53 1:13 19:22 110 106-114 11/5
1.13 27:01 1:08 18:10 111 108-114 3/0
1.19 28:19 1:18 20:54 110 104-114 5/1
1.25 29:28 1:09 18:20 109 108-110 8/6
1.31 30:39 1:11 19:03 109 108-110 2/2
1.38 31:53 1:14 19:43 113 110-116 29/1
1.44 34:21 2:27 +1:18 39:16 113 112-114 1/12
1.50 35:27 1:06 17:35 111 110-120 0/12
1.56 36:32 1:06 17:30 113 110-114 2/6
1.57 36:52 20 38:06 97 96-98 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    29 16.4% 16:02
    20 10.0% 19:38
    10 4.6% 53:46

  • Cadence Distribution

    114 avge / 132 max Stride Length: 79cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:47 15:12 More
    800m 7:45 15:35 More
    1km 9:53 15:54 More
    Mile 21:49 21:49 More
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