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Tue 25th Mar 2025 at 8:11am by Grandyville

Walk > General
  • Time
    37:25
  • Miles
    2.24
  • Min/mi
    16:42
  • Stride(cm)
    80
  • Cals
    210
  • Cadence
    121
  • BPM
    107
  • B/mi
    1786
  • Asc(m)
    28
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 17:35(17:35/mi) 107/118bpm [1882b/mi] 101cal 46/111rpm
2) 1mi - 15:57(15:57/mi) 107/123bpm [1706b/mi] 88cal 59/64rpm
3) 0.24mi - 3:53(15:56/mi) 107/113bpm [1705b/mi] 21cal 55/107rpm
17:35 15:57 3:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:35 104 94-111 2141 124 120-130 1/0
0.13 2:18 1:01 16:10 105 102-108 1697 121 114-126 1/0
0.19 3:21 1:03 16:48 105 101-111 1763 121 104-128 1/1
0.25 4:21 1:01 16:08 103 99-109 1662 121 118-126 0/0
0.31 5:22 1:01 16:09 107 103-111 1728 123 120-134 1/1
0.38 6:18 56 14:59 111 107-114 1663 124 120-128 3/0
0.44 7:17 59 15:38 112 111-114 1751 124 122-126 2/0
0.50 8:16 1:00 15:57 109 106-114 1738 117 114-122 2/0
0.56 9:18 1:02 16:30 105 103-108 1733 119 114-124 1/0
0.63 10:20 1:02 16:28 107 103-111 1762 120 116-124 1/0
0.69 11:20 59 15:51 108 104-112 1712 120 114-122 1/0
0.75 12:26 1:07 17:51 109 106-114 1945 116 98-122 2/0
0.81 14:31 2:04 33:08 104 90-117 3445 117 106-122 2/1
0.88 15:38 1:07 17:53 102 94-112 1823 119 114-124 0/0
0.94 16:36 58 15:27 112 109-117 1730 122 118-128 1/0
1.00 17:39 1:03 16:47 108 104-111 1813 118 108-124 2/0
1.06 18:45 1:07 17:48 108 103-115 1922 114 106-122 1/0
1.13 19:55 1:09 18:29 107 103-111 1977 113 106-118 1/0
1.19 28:14 8:20 +7:35 2:13:13 110 99-123 14653 111 98-126 2/0
1.25 29:32 1:18 20:43 101 98-104 2092 125 120-128 2/0
1.31 30:32 1:00 16:05 100 96-105 1608 124 120-128 3/7
1.38 31:29 57 15:08 104 100-107 1575 124 122-126 0/2
1.44 32:33 1:05 17:14 109 99-115 1878 123 118-128 0/1
1.50 33:27 54 14:21 108 103-111 1550 124 122-126 0/2
1.56 34:25 58 15:25 108 103-110 1665 125 122-128 0/1
1.63 35:24 58 15:35 109 108-110 1698 123 122-126 0/1
1.69 36:21 57 15:15 111 108-114 1693 124 122-124 0/2
1.75 37:19 58 15:24 107 104-110 1648 124 122-126 0/1
1.81 38:18 1:00 15:58 105 102-111 1676 123 118-128 0/1
1.88 39:16 57 15:20 113 106-118 1733 123 120-124 0/1
1.94 40:13 57 15:20 113 110-117 1732 123 122-124 0/2
2.00 41:10 57 15:05 108 106-111 1630 122 118-124 0/2
2.06 42:07 57 15:05 108 107-111 1630 123 122-124 0/1
2.13 43:11 1:05 17:18 107 102-109 1851 130 114-214 0/1
2.19 44:11 1:00 15:58 108 105-112 1724 121 120-124 0/0
2.24 45:04 53 15:32 105 102-108 1631 124 120-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    107 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    30 1.6% 17:44

  • Cadence Distribution

    121 avge / 214 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:45 15:06 More
    800m 7:37 15:19 More
    1km 9:30 15:17 More
    Mile 15:34 15:34 More
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