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Mon 24th Mar 2025 at 1:44pm by Mozzer

Walk > General
  • Good
  • Time
    16:36
  • Miles
    0.88
  • Min/mi
    18:52
  • Stride(cm)
    80
  • Cals
    103
  • Cadence
    107
  • BPM
    84
  • %MHR
    48.3
  • B/mi
    1594
  • Asc(m)
    32
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.88mi - 16:36(18:53/mi) 85/94bpm [1605b/mi] 103cal 50/60rpm
16:36

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:36 1:36 25:38 79 78-81 2025 106 102-118 1/5
0.13 2:48 1:12 19:14 89 82-92 1712 105 102-108 3/0
0.19 3:57 1:09 18:23 75 71-86 1378 106 104-106 2/0
0.25 5:05 1:08 18:01 76 73-80 1369 107 106-108 3/0
0.31 6:15 1:10 18:41 78 76-81 1458 105 104-108 3/0
0.38 7:21 1:06 17:36 85 82-88 1496 107 106-110 5/0
0.44 8:36 1:15 19:59 89 86-91 1778 107 104-114 2/2
0.50 9:45 1:09 18:21 91 89-92 1670 107 106-110 3/0
0.56 10:51 1:06 17:37 88 85-89 1550 107 106-110 3/0
0.63 11:56 1:05 17:27 85 84-86 1484 108 106-110 3/0
0.69 12:59 1:03 16:52 84 83-85 1417 108 106-110 2/0
0.75 14:04 1:04 17:09 86 85-87 1475 107 106-108 1/0
0.81 15:11 1:08 18:01 89 86-90 1603 107 106-110 1/0
0.88 16:18 1:06 17:43 92 90-94 1630 107 106-110 2/0
0.88 16:36 18 1:09:36 91 90-91 6334 106 106-106 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    84 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 3.9% 18:41
    15 2.0% 18:07

  • Cadence Distribution

    107 avge / 118 max Stride Length: 80cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:17 17:15 More
    800m 8:53 17:52 More
    1km 11:09 17:56 More
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