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Mon 24th Mar 2025 at 12:25pm by KatyLion

Walk > General
  • Time
    25:49
  • Miles
    1.35
  • Min/mi
    19:07
  • Stride(cm)
    69
  • Cals
    125
  • Cadence
    122
  • BPM
    101
  • %MHR
    52
  • B/mi
    1939
  • Asc(m)
    25
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 19:27(19:27/mi) 102/123bpm [1983b/mi] 95cal 47/123rpm
2) 0.35mi - 6:22(18:05/mi) 99/103bpm [1790b/mi] 30cal 49/122rpm
19:27 6:22

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:37 95 88-99 1863 116 100-124 1/0
0.13 2:28 1:15 19:54 99 95-104 1970 121 116-124 4/0
0.19 3:35 1:07 17:50 99 97-100 1766 125 122-128 0/0
0.25 4:47 1:12 19:05 98 97-99 1870 123 120-124 1/0
0.31 5:54 1:07 17:56 99 98-101 1776 122 114-128 1/1
0.38 7:03 1:09 18:31 103 98-113 1907 127 120-144 1/3
0.44 8:13 1:09 18:29 105 104-112 1941 120 110-124 2/0
0.50 9:27 1:14 19:51 106 102-108 2104 119 112-122 3/0
0.56 10:50 1:23 22:10 108 102-119 2394 107 90-118 4/0
0.63 12:09 1:19 21:01 116 113-123 2438 111 80-166 3/0
0.69 13:30 1:21 21:28 114 101-123 2448 112 102-122 5/0
0.75 14:47 1:17 20:33 94 87-100 1932 142 120-246 1/2
0.81 15:59 1:13 19:24 95 88-97 1842 131 120-240 0/5
0.88 17:10 1:11 18:50 97 95-99 1826 134 106-240 0/2
0.94 18:17 1:07 17:54 94 92-98 1682 120 114-124 0/5
1.00 19:27 1:10 18:37 102 98-104 1899 122 120-124 1/1
1.06 20:32 1:05 17:22 99 98-103 1719 120 114-122 1/1
1.13 21:41 1:09 18:26 100 98-102 1843 134 118-244 0/2
1.19 22:50 1:09 18:28 100 98-102 1847 117 110-120 0/1
1.25 24:00 1:09 18:31 100 98-102 1852 117 114-118 1/1
1.31 25:13 1:14 19:38 97 95-99 1905 123 120-126 0/3
1.35 25:49 36 15:24 96 94-98 1479 123 122-124 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 123 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 4.4% 20:29

  • Cadence Distribution

    122 avge / 246 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:26 17:51 More
    800m 9:01 18:07 More
    1km 11:28 18:28 More
    Mile 19:10 19:10 More
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