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Mon 24th Mar 2025 at 12:32pm by Yeti

Walk > General
  • Time
    12:56
  • Miles
    0.86
  • Min/mi
    15:02
  • Stride(cm)
    82
  • Cals
    95
  • Cadence
    130
  • BPM
    101
  • %MHR
    53.7
  • B/mi
    1517
  • Asc(m)
    33
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.86mi - 12:56(15:00/mi) 100/122bpm [1499b/mi] 95cal 63/71rpm
12:56

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 59 59 15:45 91 87-97 1433 126 122-132 2/8
0.13 1:58 59 15:40 89 87-89 1395 129 126-132 8/5
0.19 2:54 56 14:52 85 83-89 1264 129 128-130 4/4
0.25 3:49 56 14:52 81 77-83 1205 130 126-134 0/11
0.31 4:45 56 14:57 85 84-88 1270 130 126-132 1/4
0.38 5:41 55 14:48 93 80-111 1376 131 128-138 4/0
0.44 6:37 56 14:58 111 109-114 1661 130 128-132 5/1
0.50 7:30 53 14:01 103 95-112 1444 132 128-134 0/7
0.56 8:23 53 14:12 106 98-116 1504 134 130-136 4/2
0.63 9:16 53 14:04 114 112-116 1604 134 132-136 1/4
0.69 10:12 57 15:08 114 112-117 1725 131 128-136 1/7
0.75 11:07 54 14:31 119 116-122 1727 132 130-132 4/3
0.81 12:04 57 15:19 114 111-116 1746 130 126-132 9/1
0.86 12:56 52 17:18 105 102-109 1817 129 126-132 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    101 avge / 122 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 7.0% 15:21
    11 6.9% 15:00

  • Cadence Distribution

    130 avge / 138 max Stride Length: 82cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:31 14:10 More
    800m 7:13 14:31 More
    1km 9:05 14:38 More
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