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Sun 23rd Mar 2025 at 7:20pm by MoubtainFit

Walk > General
  • Time
    51:15
  • Miles
    2.16
  • Min/mi
    23:44
  • Stride(cm)
    63
  • Cals
    275
  • Cadence
    108
  • BPM
    104
  • %MHR
    53.5
  • B/mi
    2463
  • Asc(m)
    61
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 26:08(26:08/mi) 101/128bpm [2639b/mi] 142cal 42/110rpm
2) 1mi - 21:39(21:39/mi) 108/121bpm [2338b/mi] 117cal 48/111rpm
3) 0.16mi - 3:28(21:37/mi) 99/106bpm [2140b/mi] 16cal 52/55rpm
26:08 21:39 3:28

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:09 2:09 +44 34:23 83 78-88 2854 105 98-112 3/5
0.13 4:56 2:47 44:28 82 70-93 3647 108 92-112 2/2
0.19 6:13 1:18 20:44 99 90-105 2053 106 90-112 2/1
0.25 7:43 1:29 23:50 107 101-112 2550 106 98-128 3/1
0.31 9:05 1:22 21:54 105 96-111 2300 108 100-112 8/0
0.38 10:13 1:08 18:05 98 94-102 1772 113 110-116 3/1
0.44 11:27 1:14 19:44 100 96-103 1973 116 112-120 1/5
0.50 12:38 1:11 19:03 97 92-101 1847 115 104-118 1/4
0.56 15:51 3:13 51:26 96 84-102 4938 113 100-146 1/1
0.63 17:21 1:30 23:52 88 82-95 2101 109 104-116 2/1
0.69 18:53 1:32 24:32 104 86-121 2552 104 94-114 1/13
0.75 20:16 1:24 22:20 112 109-117 2502 109 102-210 10/2
0.81 21:52 1:35 25:28 117 111-123 2979 103 94-110 1/8
0.88 23:09 1:17 20:35 111 104-115 2285 115 96-220 9/2
0.94 25:20 2:11 34:52 114 102-128 3974 102 92-112 3/2
1.00 26:38 1:18 20:53 116 110-122 2422 107 100-112 7/1
1.06 27:55 1:17 20:28 107 100-111 2189 106 100-112 7/2
1.13 29:15 1:20 21:18 101 96-109 2151 114 106-216 2/3
1.19 30:57 1:42 27:16 102 97-106 2782 119 104-222 3/4
1.25 32:20 1:23 22:05 109 97-116 2407 107 98-112 2/3
1.31 33:45 1:26 22:48 110 103-116 2509 106 90-112 5/1
1.38 35:20 1:35 25:17 108 98-120 2730 109 100-214 2/2
1.44 36:39 1:19 21:02 115 112-121 2420 107 104-114 2/5
1.50 37:58 1:19 21:03 110 108-113 2316 106 98-114 5/1
1.56 39:11 1:13 19:30 109 105-113 2126 109 104-112 2/3
1.63 40:27 1:16 20:22 108 103-117 2199 109 104-114 1/5
1.69 42:00 1:33 24:47 107 102-115 2651 108 92-112 5/3
1.75 43:11 1:10 18:46 106 101-114 1990 110 106-114 1/6
1.81 44:21 1:10 18:47 110 105-115 2065 110 106-114 3/4
1.88 45:40 1:19 20:57 111 103-117 2326 107 104-112 2/2
1.94 46:56 1:17 20:26 108 102-116 2207 107 100-116 4/2
2.00 48:19 1:23 22:01 109 104-112 2399 107 100-116 5/2
2.06 49:36 1:17 20:28 102 95-110 2088 107 100-110 2/3
2.13 50:56 1:21 21:32 100 96-102 2153 106 96-110 1/8
2.17 51:58 1:02 23:41 96 92-99 2274 104 90-108 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 128 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 6.2% 26:38
    13 3.1% 26:04

  • Cadence Distribution

    108 avge / 222 max Stride Length: 63cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:44 19:04 More
    800m 10:06 20:20 More
    1km 12:48 20:36 More
    Mile 21:15 21:15 More
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