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Sun 23rd Mar 2025 at 12:01pm by Piewoman

Walk > General
  • Time
    33:15
  • Miles
    1.95
  • Min/mi
    17:03
  • Stride(cm)
    72
  • Cals
    109
  • Cadence
    131
  • Asc(m)
    94
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:36(17:04/mi) 34cal 3.52/3.88mph
2) 0.62mi - 10:41(17:12/mi) 35cal 3.49/3.82mph
3) 0.62mi - 10:25(16:46/mi) 35cal 3.58/3.92mph
4) 0.09mi - 1:32(17:02/mi) 5cal 3.52/3.84mph
10:36 10:41 10:25 1:32

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:49 128 116-134 7/6
0.13 2:15 1:01 16:18 130 126-134 8/1
0.19 3:16 1:01 16:09 130 126-134 2/8
0.25 4:19 1:03 16:54 132 128-134 4/1
0.31 5:20 1:00 16:02 134 130-140 1/9
0.38 6:21 1:01 16:23 133 130-136 4/9
0.44 7:24 1:03 16:53 134 130-138 7/4
0.50 8:31 1:07 17:44 130 124-134 7/7
0.56 9:37 1:07 17:45 129 126-132 9/6
0.63 10:42 1:04 17:06 131 128-134 15/3
0.69 11:46 1:05 17:19 129 126-134 9/3
0.75 12:53 1:06 17:40 128 126-132 9/3
0.81 14:03 1:10 18:40 128 124-132 7/5
0.88 15:09 1:06 17:43 128 126-130 7/2
0.94 16:14 1:05 17:19 130 126-134 5/8
1.00 17:17 1:03 16:52 132 126-138 10/2
1.06 18:21 1:04 16:57 131 128-134 4/7
1.13 19:22 1:02 16:25 132 118-134 5/8
1.19 20:24 1:02 16:30 134 130-136 7/3
1.25 21:25 1:01 16:14 133 130-134 5/9
1.31 22:27 1:02 16:30 132 126-134 5/8
1.38 23:26 59 15:45 135 132-138 3/11
1.44 24:26 1:00 16:07 136 132-138 5/4
1.50 25:30 1:04 17:01 135 132-138 8/9
1.56 26:32 1:02 16:29 132 124-136 5/9
1.63 28:08 1:36 +34 25:37 133 128-138 8/10
1.69 29:16 1:08 18:00 131 126-134 7/3
1.75 30:20 1:04 17:07 129 124-132 11/8
1.81 31:24 1:04 17:12 129 126-132 5/12
1.88 32:28 1:04 16:57 133 128-142 4/9
1.94 33:30 1:02 16:28 134 132-136 5/7
1.95 33:48 18 19:22 132 128-134 0/6

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    16 15.5% 16:32
    11 7.2% 16:27

  • Cadence Distribution

    131 avge / 142 max Stride Length: 72cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:59 16:03 More
    800m 8:06 16:19 More
    1km 10:11 16:24 More
    Mile 16:52 16:52 More
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